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A Strategic Approach to Triathlon Swimming

A Strategic Approach to Triathlon Swimming

A triathlete’s first goal should be to swim easier, not build their tolerance for hard efforts

Win With Powerbreather

Win With Powerbreather

We are giving away three prizes; the Sport, the Lap and the Wave.

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  • Rectify Runner’s Knee

    Rectify Runner’s Knee

    28th June 2017

    There’s nothing more frustrating than a running injury knocking you off your training. We spoke to Six Physio’s Rachel Whittaker to find out how to fix it. What is it? Runners hit the ground with anything between five and nine times…

  • Win One Month’s Supply Of Jimmy’s Iced Coffee

    Win One Month’s Supply Of Jimmy’s Iced Coffee

    27th June 2017

    TriRadar has teamed up with the awesome guys at Jimmy’s Iced Coffee to give you a thirst quenching summer prize! To celebrate the summer sun, TriRadar has teamed up with Jimmy’s Iced Coffee, the family-owned makers of ready-to-drink iced coffees,…

  • Fallen Arches – Causes, Treatment And Exercises

    Fallen Arches – Causes, Treatment And Exercises

    23rd June 2017 1 Comment

    How to overcome fallen arches and run injury free. Fallen arches are a common running injury, but it’s very hard to regain strength in this area (Illustration: Peter Greenwood) Fallen arches, also know as having flat feet, or pes planus,…

  • Reflections on Running Free from Duathlete, Ben Price

    Reflections on Running Free from Duathlete, Ben Price

    22nd June 2017

    Running Free I love cycling. But for sheer out-the-door ease, you can’t really beat running. I can be a mile into my run, up in the Cotswold Hills by the time I’d otherwise rooted around my various drawers and decided…

  • Signs Of Dehydration, Causes And Treatment

    Signs Of Dehydration, Causes And Treatment

    22nd June 2017

    Spot the signs to avoid dehydration and maintain performance when competing. Dehydration can be avoided by drinking little and often, and replacing lost electrolytes (Illustration: Peter Greenwood) Dehydration, one of the most common problems for athletes, is actually fairly easy…