Articles

  • The Spring Issue Is Out Now

    The Spring Issue Is Out Now

    3rd March 2017

    The Spring Issue of Triathlon Plus Magazine is ON SALE NOW Pick up the latest issue of Triathlon Plus; available in supermarkets & in WH Smith.   In this issue: Hang Tough: Your Complete Guide To Suspension Training Nail A…

  • £1000 Worth Of Prizes To Be Won With Zone3

    £1000 Worth Of Prizes To Be Won With Zone3

    3rd March 2017

    Zone3 is celebrating its 10th birthday by giving away a stonking prize bundle worth £1,000! Zone3 has become a firm favourite in open water and the brand is marking its 10th anniversary since it was founded by former elite triathlete,…

  • Win £250 Simply Swim Vouchers

    Win £250 Simply Swim Vouchers

    3rd March 2017

    Simply Swim is one of the largest online retailers of swimwear and triathlon gear in the UK with over 40 of the most well-known, quality brands and thousands of products to choose from. Simply Swim is giving away one £250…

  • World Triathlon Leeds – 100 Days To Go

    World Triathlon Leeds – 100 Days To Go

    2nd March 2017

    Today marks 100 days to go until up to 5,000 amateur triathletes join the best in the world and descend on Leeds for an action-packed weekend on 10 and 11 June 2017. This year’s event, which will be the second…

  • Chocolate Praline Protein Balls Recipe

    Chocolate Praline Protein Balls Recipe

    1st March 2017

    We have an exclusive recipe from Danny Webber, Performance Nutritionist at Nutrition X, for Chocolate Praline Protein Balls ~ aka protein-packed Ferrero Rocher! Ingredients: Cashew Nut Butter (16g) Cashew Nuts, Kernal Only, Plain (40g) Dark Chocolate, 70-84% Cocoa (75g) Hazelnuts,…

  • Happy Protein Pancake Day

    Happy Protein Pancake Day

    28th February 2017

    MyProtein’s Pancake Mix is a ready-to-make high protein snack containing 34g of protein per serving (1 ½ scoops). You simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high…

  • The Art of Complex Training

    The Art of Complex Training

    24th February 2017

    If you are looking to add power to your race, now is the time to start working out differently. Here’s how. Words: Michele Beltramo Images: Rosie Hallam.

  • Triathlon Nutrition: Chicken and Avocado Sandwich

    Triathlon Nutrition: Chicken and Avocado Sandwich

    24th February 2017

    Short on time and energy? This five minute fuel is a perfect example of triathlon nutrition and tastes amazing. With a good balance of protein and carbohydrate, this hearty sarnie is perfect to kick-start your recovery after a tough session. Shopping…

  • Weight Management, the Paradox

    Weight Management, the Paradox

    22nd February 2017

    How do I lose weight but not compromise training? Weight management is a topic that competitive endurance athletes love to discuss. The issue is how do you reduce your calorific intake enough to lose weight but ensure you have adequate…