No Quarter was founded in 2012 by James Langton. Originally starting out buying and selling vintage racing bicycles, with the initial investment of £15, No Quarter soon moved into the bicycle restoration and custom paintwork, which is still operational today…
Written by Paul Ransome Time seems to be flying by after my break for my break. I’m finally starting to get back into consistent training again, all be it sweating inside on the turbo while everybody else has been enjoying…
With a slogan like ‘stunning and savage’ it should have been blindingly obvious that the Croyde Ocean Triathlon wasn’t going to be a walk in the park. But nothing could have prepared me for just how brutal it was. The…
This July, the Castle Howard Triathlon will feature a weekend of top level sport (Saturday 22nd and Sunday 23rd July 2017), hosting more than 2,000 athletes over two days of competition. The 13,000 acre grounds of Castle Howard provide one…
The Hever Castle Triathlon boasts a unique and stunning swim route which takes in the Castle Lake and River Eden and circumnavigates 16 Acre Island so it is hardly surprising that Outdoor Swimmer wants to dive in and offer open…
Energy balls are versatile. They make an ideal pre or post workout snack and are also ideal for keeping you going when you’re out on a long cycle or walk. And if you’re looking for a healthy treat, they can…
The triathlon season is now in full swing – and while cardio will no doubt have formed part of your winter training, it doesn’t mean you should neglect it now that summer is here. If you have been unable to…
On 10th September 2016, 603 cyclists set off on Deloitte Ride Across Britain. Land’s End to John O’Groats is one of the UK’s most epic challenges. One thousand miles end-to-end grips the imagination and drives cyclists to push themselves to their…
Early bird entries for the 2018 Cardiff Triathlon are now available for a strictly limited period! Following on from the huge success of the 2017 race, which saw over 1,400 competitors take part across the Olympic, British Triathlon Elite Sprint,…
New Yorkers Chris Calimano and Chris Solarz are each attempting to complete five iron distance triathlons (140.6 miles each day) on five consecutive days. This endeavour, which will take an estimated 80 cumulative hours to complete, will consist of a…