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  • Ben Price Takes On Powerman Spain

    Ben Price Takes On Powerman Spain

    21st February 2018

    What an awesome race! If you like your run bike run events you should definitely get involved in Powerman. It’s a middle distance format involving a 10k run, 60k bike then another 10k run. They take place all over the…

  • Overnight Oats To Fuel Morning Running

    Overnight Oats To Fuel Morning Running

    19th February 2018

    Meridian Foods overnight cardamom & coconut oats with chia jam Ingredients: For the jam: 500g red fruits, fresh or frozen 4-5 tbsp Meridian maple syrup, to taste 3 tbsp chia seeds 1 tsp lemon juice For the Oats: 5 tbsp rolled…

  • Triathlon Superstars to Converge on Triathlon Show: London 2018

    Triathlon Superstars to Converge on Triathlon Show: London 2018

    16th February 2018

    Triathlon Show: London is returning to ExCeL, London 23 – 25 February with a packed line-up of special guests from the world of triathlon, Ironman, swimming, cycling and running. Offering the best opportunity to see cutting edge triathlon products and…

  • A Brief Look At Endurance Supplementation For 2018

    A Brief Look At Endurance Supplementation For 2018

    12th February 2018

    If you’re serious about building up your body, exercise alone isn’t enough. Today, people engaging in endurance sports are increasingly aware that diet is a vital part of the equation – exercise tells the body where to invest its resources,…

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  • British Triathlon Nominated For Governing Body Of The Year

    British Triathlon Nominated For Governing Body Of The Year

    12th February 2018

    BT Sport Industry Awards Official shortlist recognises the very best across 19 different categories. It has been announced that British Triathlon has been shortlisted in the Governing Body of the year category at the BT Sport Industry Awards alongside the…

  • Peanut Butter & Cranberry Protein Bars

    Peanut Butter & Cranberry Protein Bars

    7th February 2018

    If you like to keep a stack of protein bars to hand, this simple recipe will have them ready to eat within an hour! These are brilliant if you are on the move and need a quick energy boost before…

  • The Importance Of The 30-Minute Training Window

    The Importance Of The 30-Minute Training Window

    6th February 2018

    When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in your next session. Your body will recover in time naturally after exercise, but speed is…