chia bar

Chia Bia: Fitness fuel

| Gear, Nutrition | 17/11/2015 14:46pm

Chia Bia have provided a delicious recipe to get some extra mileage from you chia seeds.: Cashew, cranberry & chia granola bars.

2011 bikes Team Sky Pinarello

Team Sky and Healthspan Elite create green supplement

| Gear, Nutrition | 06/11/2015 10:17am

Team Sky, in partnership with Healthspan Elite, has developed ‘Performance Greens’, a product designed to provide a nutrient-rich, powdered blend of alkaline fruit and vegetable extracts.


50,000 tweets about stress posted a day

| Gear, Nutrition | 04/11/2015 12:00pm

Fifty thousand tweets relating to stress are posted on Twitter every day – with people tweeting about stress every two seconds according to the Twitter Stress Tracker

Chia Bia Blueberry Yogurt Parfait

Berry chia seed yogurt parfait

| Nutrition | 04/11/2015 10:13am

Pudding doesn’t have to be empty calories, says nutritionist Gill Cummings-Bell. Recipe courtesy of Chia Bia.

Learn your crucial run speed

45% of male gym goers are nervous of supplements

| Gear, Nutrition | 29/10/2015 10:38am

Just under half of male gym goers are nervous about taking supplements yet would still take them according to a survey from Roar Ambition. 

butternut soup

Fuel your race: Butternut squash soup

| Gear, Nutrition | 06/10/2015 11:32am

It’s the ideal recovery food for hardworking athletes, says Gill Cummings-Bell

dr Zacks

Recovery products

| Nutrition | 17/09/2015 11:39am

Evie Serventi talks us through the best options post-run


British Inventor behind powdered food announces European expansion

| Gear, Nutrition, Uncategorized | 16/09/2015 10:38am

Huel, described as the nutritionally-complete powdered food product,  is now available for those placing orders from France and Germany, as the company has announced it has expanded to cater for European demand.  The product, which delivers 100% of the government-recommended nutrition without any meat, dairy or added sugar, was invented and launched to the British […]

Energy Bars

The Big Test: Energy Bars

| Gear, Nutrition | 01/05/2015 14:43pm

Stash one of these steady-release energy bars in your pocket and you’ll be able to push on longer and train better…

Mini Test: 11 Triathlon Race-Saving Energy Gels

11 Race-Saving Energy Gels

| Gear, Nutrition | 02/12/2014 16:48pm

Our mini test looks at 11 energy gels that could give you the advantage when training and competing. See how each one performed as well as all the vital stats…


Honey Stinger Organic Energy Chews Review

| Gear, Nutrition | 13/08/2014 06:00am

Honey Stinger organic Energy chews tested, rated and reviewed


SiS Go Isotonic Energy Gel Review

| Gear, Nutrition | 04/08/2014 06:00am

SiS Go Isotonic Energy tested, rated and reviewed

Powerbar Performance Energy Blends Review

Powerbar Performance Energy Blends Review

| Gear, Nutrition | 11/07/2014 06:00am

PowerBar Performance Energy Blends tested, rated and reviewed

Osmo Womens Nutrition Review

Osmo Active Hydration For Women Review

| Gear, Nutrition | 09/07/2014 06:00am

Osmo Active Hydration for women tested, rated and reviewed

Beet It Sport Pro Elite Bar Review

Beet It Pro-elite Bar Review

| Gear, Nutrition | 07/07/2014 06:00am

Beet It pro-elite nitrate bar tested, rated and reviewed

Powerbar Energize Wafer Review

PowerBar Energize Wafer Review

| Gear, Nutrition | 11/06/2014 06:00am

PowerBar Energize Wafers sports nutrition tested, rated and reviewed

Elivar sports nutrition

Elivar Sports Nutrition Review

| Gear, Nutrition | 03/06/2014 05:30am

We review this nutrition optimised for endurance athletes over 35

SOS Rehydrate Review

SOS Rehydrate Review

| Gear, Nutrition | 13/05/2014 06:00am

SOS Rehydrate drink tested, rated and reviewed

Kinetica Thermo Whey Review

Kinetica Thermo Whey Review

| Gear, Nutrition | 09/05/2014 06:00am

Kinetica Thermo Whey recovery drink taste tested, rated and reviewed

Powerbar 5 Electrolytes review

PowerBar 5 Electrolytes Tablets Review

| Gear, Nutrition | 12/04/2014 06:30am

PowerBar 5 Electrolytes Tablets tasted, tested, rated and reviewed

Powerbar Protein Plus Review

Powerbar Protein Plus Recovery Drink Review

| Gear, Nutrition | 26/03/2014 06:00am

Powerbar Protein Plus recovery drink taste tested, rated and reviewed

SiS GO Plus Caffeine Energy Gel review

SiS GO Plus Caffeine Energy Gel Review

| Gear, Nutrition | 12/03/2014 06:00am

SiS GO Plus Caffeine gel taste tested and reviewed

Best Triathlon Energy Drinks

Best Energy Drinks Review 2014

| Gear, Nutrition | 11/03/2014 06:00am

The best energy drinks for 2014 tasted, tested, rated and reviewed!

For Goodness Shakes Protein review

For Goodness Shakes Protein Review

| Gear, Nutrition | 18/02/2014 06:00am

For Goodness Shakes’ Protein drink taste-tested and reviewed

Best Protein Bars

Six Of The Best Protein Bars Reviewed

| Gear, Nutrition | 28/01/2014 06:00am

We taste, review and rate 6 of the best protein bars for triathlon training recovery


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