Chia Bia have provided a delicious recipe to get some extra mileage from you chia seeds.: Cashew, cranberry & chia granola bars.
Team Sky, in partnership with Healthspan Elite, has developed ‘Performance Greens’, a product designed to provide a nutrient-rich, powdered blend of alkaline fruit and vegetable extracts.
Fifty thousand tweets relating to stress are posted on Twitter every day – with people tweeting about stress every two seconds according to the Twitter Stress Tracker
Pudding doesn’t have to be empty calories, says nutritionist Gill Cummings-Bell. Recipe courtesy of Chia Bia.
Just under half of male gym goers are nervous about taking supplements yet would still take them according to a survey from Roar Ambition.
It’s the ideal recovery food for hardworking athletes, says Gill Cummings-Bell
Evie Serventi talks us through the best options post-run
Huel, described as the nutritionally-complete powdered food product, is now available for those placing orders from France and Germany, as the company has announced it has expanded to cater for European demand. The product, which delivers 100% of the government-recommended nutrition without any meat, dairy or added sugar, was invented and launched to the British […]
Stash one of these steady-release energy bars in your pocket and you’ll be able to push on longer and train better…
Our mini test looks at 11 energy gels that could give you the advantage when training and competing. See how each one performed as well as all the vital stats…
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