Triathlon Events - 2011 ITU World Championship Series Sydney

Three Secrets To Running Faster

| Running, Training Advice | 13/04/2012 05:30am

Garth Fox uncovers the real reasons why pro triathletes like the Brownlees and Helen Jenkins run so fast

A great run can push you to victory. These top age groupers tell you their secrets

Secrets Of Age Group Running Success

| Running, Training Advice | 23/03/2012 05:00am

Four top racing amateurs talk about their weekly training and how they turn it into real results

Duathlons, such as the Thruxton Mass Attach, are a great way to boost run speed

5 Tips For The Perfect Duathlon

| Cycling, Running, Training Advice | 16/03/2012 05:00am

Essential advice on how to maximise your performance during two-discipline racing from pro Jez Cox

Chrissie Wellington, Chris McCormack and Haile Gebrselassie know a thing or two about run training!

Treadmill Training For Triathlon

| Running, Training Advice | 17/02/2012 05:00am

Boost your leg speed and hone your technique with the indoor running workouts favoured by the pros, says expert Garth Fox

Keeping warm in the cold can really benefit your running (Photo: /\ \/\/ /\ (Flicker))

Winter Running: Conquer The Cold

| Running, Training Advice | 27/01/2012 05:00am

Keep your body at the right temperature during winter run training sessions to maintain your fitness, says sports scientist Garth Fox.

Triathlon Running: Golden Rules

Three Essential Winter Runs

| Running, Training Advice | 20/01/2012 05:00am

Stay focused when running to build your speed and endurance in time for next season, says Triathlon Plus coaching editor Phil Mosley.

There are plenty of tech choices to help your training

Running With GPS

| Running, Training Advice | 18/11/2011 05:00am

Using GPS and speed distance monitors correctly can take your training to the next level says triathlete and international marathon runner Nigel Leighton.

Get ready now for your 2012 swim start (Photo: Bakke-Svensson/Ironman)

Ironman Training: Plan For Next Year

| Cycling, Running, Swimming, Training Advice | 07/10/2011 08:00am

Ironman triathlons sell out fast, so training and planning well in advance are key to success. The long lead-time that these races’ popularity forces on you gives you time to have a brilliant race when you do go long next season, particularly if this is the first time you’re taking the plunge and racing for [...]

The last section of the Ironman could well be the most gruelling (Photo: Bakke-Svensson/Ironman)

Ironman Training: Run Like A Pro

| Running, Training Advice | 06/10/2011 04:00am

Learn to run like an Ironman pro with exclusive tips from world-class triathlete Mirinda Carfrae. In these Ironman Training articles, we’ll be showing you how to swim, bike and run like the very best athletes in the Ironman Business.

Click the links on the left to download exclusive Ironman training plans

Ironman Triathlon Training Plans

| Advanced, Cycling, Running, Swimming, Training Advice, Training Plans | 03/10/2011 11:30am

Our exclusive Ironman triathlon training plans from Triathlon Plus will help you on your way to tackling the greatest challenge in the sport.