Keep your open-water swimming up to scratch in the pool this off-season with these tips
Learning the basics of butterfly and backstroke can help you improve your front crawl
Steer clear of common swimming mistakes and improve your speed in the water with this guide
If you’re thinking about moving up to Ironman, check out our Ironman triathlon training sections
Ironman World Champion Pete Jacobs reveals his top Ironman swimming training and race tips
Knock minutes off your triathlon swim splits and save valuable energy with these tips from coaching editor Phil Mosley
Reduce drag from your legs to go quicker in the water with Phil Mosley’s kicking masterclass
ve vital seconds in transition by following these seven simple steps to removing your wetsuit
Fine-tune your open-water stroke with these essential tips for wetsuit swimming from elite triathlete Tamsin Lewis
Outdoor swimming requires mental strength. Follow these top tips to overcome your fears
Training too hard for too long can leave you feel flat and fatigued. Here’s how to turn things around
Triathlon coach Andy Bullock explains five ways to swim better in open water
Triathlon coach Andy Bullock explains the pros and cons of mixing swimming strokes
3 New Ways To Swim Faster
According to expert Phil Mosley, swimming fast is about more than just seeking the perfect swim stroke
The 30 minute strength session to speed your triathlon swimming outside the pool, from Triathlon Plus SA Editor Glen Gore
Pro triathlete and doctor Tamsin Lewis on how to race in Ironman Hawaii
These exclusive Ironman 70.3 triathlon training plans from Triathlon Plus are perfect to help you on your way to a fantastic first middle-distance event or a new PB.
Our exclusive Ironman triathlon training plans from Triathlon Plus will help you on your way to tackling the greatest challenge in the sport.
These exclusive Olympic-distance triathlon training plans from Triathlon Plus are designed to get you stronger and faster for your next race.
Our exclusive sprint triathlon training plans from Triathlon Plus will get you started in tri or hone your short-distance skills.
Our exclusive winter triathlon training plans from Triathlon Plus will help you work out and keep in shape over the cold season
Maximise your lunch-hour swim with this no-frills, easy-to-do pool workout
Expert Adam Young gives us the low-down on the best swim toys to help improve your speed and technique for triathlon