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  • Keep Training On Track & Be Snack Smart This Summer

    Keep Training On Track & Be Snack Smart This Summer

    19th August 2017

    While an increasing number of Brits are trying to maintain their active lifestyle on holiday, sustaining a healthy diet can be a real struggle. Meridian Foods has put together some simple advice to help health and fitness enthusiasts stay on…

  • KUAIFIT Sport Headphones – The World’s First Wearable Coach

    KUAIFIT Sport Headphones – The World’s First Wearable Coach

    10th August 2017

    Sports technology company KUAIFIT has announced its UK launch of the KUAIFIT Sport Headphones; multi-sport headphones that offer individual coaching via voice feedback from top athletes and trainers. The KUAIFIT Sport claims to be the world’s smartest biometric headphone set…

  • The Importance Of The 30-Minute Training Window

    The Importance Of The 30-Minute Training Window

    6th August 2017

    When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in your next session. Your body will recover in time naturally after exercise, but speed is…

  • MYZONE Unveils The New MZ-60 Watch

    MYZONE Unveils The New MZ-60 Watch

    28th July 2017

    The new MZ-60 watch makes using MYZONE, the wearable training system that rewards effort, easier and more enjoyable than ever. Designed as a technological training partner for when you can’t carry your smartphone, the MZ-60 includes the following spec: Frictionless…

  • Signs Of Dehydration, Causes And Treatment

    Signs Of Dehydration, Causes And Treatment

    24th July 2017

    Spot the signs to avoid dehydration and maintain performance when competing. Dehydration can be avoided by drinking little and often, and replacing lost electrolytes (Illustration: Peter Greenwood) Dehydration, one of the most common problems for athletes, is actually fairly easy…

  • Fuelling for Ironman

    Fuelling for Ironman

    21st July 2017

    Written by Annie Simpson, nutritionist at OTE Sports   Ironman is one of the most demanding endurance experiences available, pushing the body to its limits over three disciplines. An Ironman isn’t something you can take on without preparation; it takes…

  • HYPERICE | Vibration Technology For Triathlon Recovery

    HYPERICE | Vibration Technology For Triathlon Recovery

    15th July 2017

    The VYPER, delivers three speeds of vibration powered by a rechargeable lithium-ion battery. The VYPER features a German engineered roller and premium motor to deliver high frequency vibration into the body. This results in a significant increase in the body’s…