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Nutrition

  • PHD Nutrition Launches Intelligent ‘Smart Bar’

    PHD Nutrition Launches Intelligent ‘Smart Bar’

    12th May 2017

    PhD Nutrition, a UK based sports nutrition brand recognised for creating and delivering performance-driven, intelligent nutrition has launched ‘Smart Bar’, the first product to be unveiled from PhD’s new ‘The Smart Choice’ bars and snacks range. Focused on the fastest…

  • Staying Rehydrated When Cycling

    Staying Rehydrated When Cycling

    21st April 2017

    Physiotherapist & Head of PHIZZ Sport, Yasmin Badiani, (previous physio of Leicester City Football Club) shares tips to help you get the most out of training and keep concentrations levels to the optimum. PHIZZ’s combination of a rehydration formula with…

  • Skip Egg Day This Easter

    Skip Egg Day This Easter

    7th April 2017

    We have three recipes from Myprotein for you to enjoy over Easter, along with their first high protein chocolate Easter egg.   Salted Caramel Protein Cupcakes Ingredients Granulated Sweetener, 8 g Self-Raising Flour, 100 g Baking Powder, 5 g Myprotein…

  • PhD Nutrition Launches PhD Diet Whey Protein Water

    PhD Nutrition Launches PhD Diet Whey Protein Water

    22nd March 2017

    PhD Nutrition, a sports nutrition brand recognised for creating and delivering performance-driven, intelligent nutrition, continues to build its product portfolio with the launch of its new Diet Whey Protein Water.  Convenient for those on the go, the protein and energy…

  • The 30-Minute Training Window

    The 30-Minute Training Window

    6th March 2017

    When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in your next session. Your body will recover in time naturally after exercise, but speed is…

  • Find Your Perfect Matcha With T-tox

    Find Your Perfect Matcha With T-tox

    5th March 2017

    Launched by a fitness guru with over 15 years’ experience, the T-tox Matcha tea range uses natural ingredients to create a vibrantly green tea with a sweet hint, designed to help you feel great on even the busiest of days.…

  • Chocolate Praline Protein Balls Recipe

    Chocolate Praline Protein Balls Recipe

    1st March 2017

    We have an exclusive recipe from Danny Webber, Performance Nutritionist at Nutrition X, for Chocolate Praline Protein Balls ~ aka protein-packed Ferrero Rocher! Ingredients: Cashew Nut Butter (16g) Cashew Nuts, Kernal Only, Plain (40g) Dark Chocolate, 70-84% Cocoa (75g) Hazelnuts,…