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  • Wahoo Fitness Announces Partnership with Jan Frodeno

    Wahoo Fitness Announces Partnership with Jan Frodeno

    19th September 2017

    Wahoo Fitness has announced an official partnership with Olympic champion and two-time Ironman World Champion Jan Frodeno. Given the unique, multi-sport training requirements of triathlon, the Wahoo product ecosystem is perfectly tailored to maximise efforts and enhance the performance of…

  • Advice for Morning Training: What To Eat

    Advice for Morning Training: What To Eat

    11th September 2017

    Training in the morning is the only way that many athletes can fit workouts into their day and therefore knowing what to eat and how to fuel your body is very important. What you should eat will depend on the type of training you plan on doing.

  • Triathlete’s Favourite: Chocolate Praline Protein Balls Recipe

    Triathlete’s Favourite: Chocolate Praline Protein Balls Recipe

    8th September 2017

    We have an exclusive recipe from Danny Webber, Performance Nutritionist at Nutrition X, for Chocolate Praline Protein Balls ~ aka protein-packed Ferrero Rocher! Ingredients: Cashew Nut Butter (16g) Cashew Nuts, Kernal Only, Plain (40g) Dark Chocolate, 70-84% Cocoa (75g) Hazelnuts,…

  • Cranberry & Pumpkin Seed Flapjack

    Cranberry & Pumpkin Seed Flapjack

    3rd September 2017

    Recipe by ROS Nutrition This delicious snack contains low GI carbohydrate, lots of healthy fats and is high in protein. It is perfect for when you are on the go and in need of some good nutrition or as a…

  • Keep Training On Track & Be Snack Smart This Summer

    Keep Training On Track & Be Snack Smart This Summer

    19th August 2017

    While an increasing number of Brits are trying to maintain their active lifestyle on holiday, sustaining a healthy diet can be a real struggle. Meridian Foods has put together some simple advice to help health and fitness enthusiasts stay on…

  • KUAIFIT Sport Headphones – The World’s First Wearable Coach

    KUAIFIT Sport Headphones – The World’s First Wearable Coach

    10th August 2017

    Sports technology company KUAIFIT has announced its UK launch of the KUAIFIT Sport Headphones; multi-sport headphones that offer individual coaching via voice feedback from top athletes and trainers. The KUAIFIT Sport claims to be the world’s smartest biometric headphone set…

  • The Importance Of The 30-Minute Training Window

    The Importance Of The 30-Minute Training Window

    6th August 2017

    When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in your next session. Your body will recover in time naturally after exercise, but speed is…