BikeRadar Training At The London Bike Show
Get one-to-one training advice with BikeRadar.com at The London Bike Show.
The BikeRadar Training Hub will return to The London Bike Show this January. Tickets to the hub normally cost £115 but we have an extremely limited number available at £99. To book your place, click here and enter the code TRAIN2 at the checkout.
A team of experts from Koolstof Coaching will be on hand to put visitors through their paces in a series of tests and consultations, designed to enhance cycling performance and highlight where improvements can be made.
The two hour sessions are designed to increase fitness and will include:
• POWERbreathe Inspiratory muscles tested
• Body Fat Analysis
• Anti-Oxidant levels measurements
• Spin Scan analysis
Fitness Test to assess:
• Power Zones
• Heart Rate Zones
• Vo2 MAX
• Postural assessment
• Flexibility assessment
• Introduction to training and coaching
• Open questions
It doesn’t end there! Following the show Koolstof will analyse results and put together personalised training plans which will be sent to each individual.
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on Wednesday, December 12th, 2012 at 5:19 pm under Triathlon News.
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Tags: London Bike Show, Triathlon News, Triathlon Plus Magazine