Ironman Hawaii

  • Nine Of The Best Ironman Workouts

    9th May 2014

    Beat Kona and reach the pinnacle of Ironman triathlon with nine Ironman training sessions The field in Kona is the toughest on the planet so prearation is key (Photo: Bakke-Svensson/Ironman) To tackle the 2.4-mile swim, 112-mile bike ride and 26.2-mile run…

  • Ironman Triathlon Training Plans

    18th March 2014

    These exclusive free Ironman triathlon training plans will help you race better and faster in your next long-course triathlon event Ironman triathlons aren’t just tough races to compete in, they’re also incredibly challenging to train for. You’ll need consistency and…

  • Dave Scott’s Ironman Memories

    8th October 2013

    Six-time Ironman Hawaii Winner Dave Scott’s best ever Ironman moments Racing Into The Unknown “My first Ironman was back in 1980 – a while ago! I didn’t ever really fear not finishing the race. Back then we were all so…

  • Ironman Hawaii: History Of The Kona World Championships

    30th September 2013

    How the Ironman World Championships in Kona went from a dare to the ultimate triathlon The lonely and tough lava fields of the Kona nike course (Photo: Bakke-Svensson/Ironman) The Ironman World Championships is enjoying its 35th edition in Hawaii this…

  • Kona Inspired Programme Returns

    11th March 2013

    Ironman’s Kona Inspired programme rolls our across the world for its return in 2013. The Kona Inspired programme provides seven slots for the Ironman World Championship driven by aspirational stories and voted on by the triathlon community. The program returns…

  • How To Race In Kona

    26th January 2013

    Pro triathlete and doctor Tamsin Lewis on how to race in Ironman Hawaii. Every year in October, thousands of the world’s best Ironman athletes arrive in Kona, Hawaii, for the Ironman World Championships. Before getting the chance to race here,…

  • Caroline Steffen Ready To Run For Gold In Kona

    9th October 2012

    Caroline Steffen is set for gold at Ironman Hawaii, thanks to footwear that has seen her run faster than ever. Caroline Steffen runs on to the top step of the podium at Ironman Frankfurt (Photo: Oliver Farys) After a stellar…

  • Issue 46 Main Feature: Kona

    18th September 2012

    This month’s main feature takes a look at age-group routes to Kona – here’s a quick preview. The Ironman World Championships in Kona are nearly here, and to celebrate Triathlon Plus issue 46 is focusing on you, the age-grouper, and…

  • Rachel Joyce: An Evening With The Ironman Superstar

    4th November 2011

    Rachel Joyce, whose recent incredible fourth place finish at the Ironman World Championships in Kona has cememnted her as one of Britain’s top superstar triathletes, will be in London on December 5 for an intimate evening of triathlon chat. A…

  • Ironman Training: Plan For Next Year

    7th October 2011

    Ironman triathlons sell out fast, so training and planning well in advance are key to success The long lead-time that Ironman races’ popularity forces on you gives you time to have a brilliant race when you do go long next…

";