A Future Site
The field in Kona is the toughest on the planet so prearation is key  (Photo: Bakke-Svensson/Ironman)

Nine Of The Best Ironman Workouts

| Triathlon Training | 09/05/2014 08:00am

Beat Kona and reach the pinnacle of Ironman triathlon with nine Ironman training sessions

Daniel MacPherson [photo: Chris McKeen | Newspix]

Q&A: Daniel MacPherson

| Pro Triathlon Interviews | 26/04/2014 12:30pm

Aussie A-lister talks about his triathlon roots, toughest race, new role as Fitness First Corporate Triathlon ambassador and life in Tinseltown

Click the links on the left to download exclusive Ironman training plans

Ironman Triathlon Training Plans

| Cycling, Running, Swimming, Training Plans, Triathlon Training | 18/03/2014 08:06am

These exclusive free Ironman triathlon training plans will help you race faster in your next long-course triathlon event

Ironman World Championship - Mirinda Carfrae

Mirinda Carfrae Wins Ironman World Championship

| Pro Triathlon, Race Reports & Results | 14/10/2013 11:33am

Mirinda Carfrae wins second Kona victory with a new course record, Joyce and Blatchford take second and third

Ironman World Championship - Frederik Van Lierde

Frederik Van Lierde Wins In Kona

| Pro Triathlon, Race Reports & Results | 14/10/2013 10:17am

Frederik Van Lierde wins the Ironman World Championship in 8:12:29

Uplace BMC Triathlon Team

Uplace BMC Pro Triathlon Team Introduced

| Pro Triathlon, Pro Triathlon News | 11/10/2013 17:53pm

Uplace and BMC Switzerland introduce 2014-2015 international pro triathlon team in Kona

Crowie is known for his hard work and down to earth nature

Craig Alexander On His Last Race In Kona

| Pro Triathlon, Pro Triathlon Interviews | 11/10/2013 10:13am

Three-time Ironman World Champion Craig Alexander says 2013 will be his last appearance at Ironman Hawaii

Ironman Bikes

Ironman World Champs: Step Up To Ironman

| Triathlon Training | 11/10/2013 08:30am

Inspired by Kona? Start planning today and you could race your first Ironman within a year

Ironman World Championships Kona 2013 (Photo: *christopher*)

Ironman World Championships: Female Contenders

| Pro Triathlon, Race Previews | 10/10/2013 08:30am

A look at the top women vying for the Ironman World Championship in Kona, Hawaii, this weekend

Leanda Cave Blog (Photo: Leandacave.com)

Leanda Cave – I Have Never Felt So Fired Up To Race

| Pro Triathlon | 09/10/2013 14:34pm

Leanda Cave’s pre-Kona blog shows defending champion’s defiant attitude

Ironman World Championships Kona 2013 (Photo: *christopher*)

Ironman World Championships: Male Contenders

| Pro Triathlon, Race Previews | 09/10/2013 08:30am

We profile the men’s race favourites for this weekend’s Ironman World Championships in Kona, Hawaii

Ironman World Championships Kona 2013 (Photo: *christopher*)

Dave Scott’s Ironman Memories

| Pro Triathlon, Pro Triathlon Interviews | 08/10/2013 08:00am

Six-time Ironman Hawaii Winner Dave Scott’s best ever Ironman moments

Pete Jacobs - Boardman

Pete Jacobs: Ironman Race-Day Lessons

| Race Day Tips, Triathlon Training | 06/10/2013 08:30am

How Ironman World Champion Pete Jacobs won Kona in 2012

Pete Jacobs' Guide to Ironman Triathlon Plus

Pete Jacobs: Ironman Run Training

| Running, Triathlon Training | 05/10/2013 08:30am

Ironman World Champion Pete Jacobs reveals how to train for the Ironman marathon

Pete Jacobs - Boardman

Pete Jacobs: Ironman Bike Training

| Cycling, Triathlon Training | 04/10/2013 08:30am

Ironman World Champion Pete Jacobs explains how get through your Ironman bike training

Essential Ironman Triathlon Gear

Essential Triathlon Gear For Ironman

| Gear | 03/10/2013 15:30pm

The essential Ironman gear you’ll need if you want to go long next season

Pete Jacobs' Guide to Ironman Triathlon Plus

Pete Jacobs: Ironman Swim Training

| Swimming, Triathlon Training | 03/10/2013 08:30am

Ironman World Champion Pete Jacobs reveals his top Ironman swimming training and race tips

Iron War

Read The First Chapter Of Iron War By Matt Fitzgerald

| Pro Triathlon | 02/10/2013 14:30pm

Iron War: Dave Scott, Mark Allen and the Greatest Race Ever Run

Dan Halksworth (James Mitchell/Ironman)

Dan Halksworth: Exclusive Pre-Kona Interview

| Pro Triathlon, Pro Triathlon Interviews | 02/10/2013 08:30am

2013 Ironman UK champion Dan Halksworth talks to TriRadar in advance of his first outing at Ironman Hawaii

Ironman World Championships Kona 2013 (Photo: *christopher*)

Ironman World Champs: Kona By The Numbers

| Pro Triathlon | 01/10/2013 14:30pm

We look at some of the facts and figures that make up the 35th Ironman World Championship

Ironman World Championships Kona 2013 (Photo: *christopher*)

Ironman World Championships: Queens Of Kona

| Pro Triathlon | 30/09/2013 14:30pm

We look back at the achievements of multiple-Kona winners Paula Newby-Fraser, Natascha Badmann and Chrissie Wellington

Ironman World Championships Kona 2013 (Photo: *christopher*)

Ironman Hawaii: History Of The Kona World Championships

| Pro Triathlon | 30/09/2013 08:00am

How the Ironman World Championships in Kona went from a dare to the ultimate triathlon

Ironman Logo

Ironman Announces Kona Inspired Winners

| Ironman News, Triathlon News | 11/07/2013 10:54am

Seven lucky winners were announced yesterday to compete in the 2013 IRONMAN World Championships

Wellington has an astonishing drive for all her life's activites

How To Race In Kona

| Cycling, Race Day Tips, Running, Swimming, Triathlon Training | 26/01/2013 05:30am

Pro triathlete and doctor Tamsin Lewis on how to race in Ironman Hawaii

Caroline Steffen runs on to the top step of the podium at Ironman Frankfurt (Photo: Oliver Farys)

Caroline Steffen Ready To Run For Gold In Kona

| Pro Triathlon News, Triathlon News | 09/10/2012 11:38am

Caroline Steffen is set for gold at Ironman Hawaii, thanks to footwear that has seen her run faster than ever