Triathlon Training: Banish Pre-Race Nerves

Triathlon Training: Beat Pre-Race Nerves

| Race Day Tips, Triathlon Training | 24/04/2014 06:00am

Overcome jitters ahead of your first triathlon of the season with the help of psychologist Dr Victor Thompson

How to blitz transition

How To Fly Through Transition

| Race Day Tips, Triathlon Training | 12/10/2013 05:30am

Get off your bike and on to the run even quicker by following these simple steps

race day essentials for the bike

What To Carry When You Race

| Cycling, Race Day Tips, Triathlon Training | 26/06/2013 05:30am

Jez Cox explains the essential items you need to carry on a bike, no matter what distance you’re riding

Phil-Graves-IM-70.3-Wimbleball

Exclusive Interview: Phil Graves On Ironman 70.3 UK

| Race Day Tips | 29/01/2013 15:52pm

Exclusive Interview with Phil Graves on how best to tackle Wimbleball’s demanding course

Wellington has an astonishing drive for all her life's activites

How To Race In Kona

| Cycling, Race Day Tips, Running, Swimming, Triathlon Training | 26/01/2013 05:30am

Pro triathlete and doctor Tamsin Lewis on how to race in Ironman Hawaii

Ironman Pro Catriona Morrison

Pro Triathlon Training: Your First Tough Race

| Race Day Tips, Triathlon Training | 01/12/2012 05:30am

Ironman Pro Catriona Morrison tells you how to make your first triathlon a success

copyright: spomedis GmbH / ITU Media

Fix A Race Puncture In Five Minutes

| Race Day Tips, Triathlon Training | 05/08/2012 05:30am

A flat tyre doesn’t always have to mean a ruined race. Here’s how to stay calm and fix a puncture at lightning speed

Triathlon Nutrition - 24 Hour Food Diary

The 24-Hour Fuel Diary

| Nutrition, Pro Triathlon, Race Day Tips, Triathlon Training | 02/09/2010 07:47am

What exactly should be on the menu for the 24 hours either side of your Olympic-distance race? Follow our advice and you won’t go far wrong…

Triathlon Tips - Mental Coaching

Get Psyched Up For Success

| Pro Triathlon, Race Day Tips, Triathlon Training | 02/09/2010 07:21am

Want to be pumped up and ready for your next race? Try these mind tricks to put you in the zone…

Triathlon Tips - Race-Day Nerves

Banish The Pre-Race Nerves

| Pro Triathlon, Race Day Tips, Triathlon Training | 02/09/2010 06:34am

Use these tricks for the mental strength to face your start line doubts and step up to first place

Triathlon Tips - Raceday Checklist

Race Day Checklist

| Pro Triathlon, Race Day Tips, Triathlon Training | 02/09/2010 05:22am

Being prepared ahead of a race will be crucial to your success, so keep these tips in mind…

 



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