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Triathlon Plus Magazine

  • Fallen Arches – Causes, Treatment And Exercises

    Fallen Arches – Causes, Treatment And Exercises

    23rd June 2017 1 Comment

    How to overcome fallen arches and run injury free. Fallen arches are a common running injury, but it’s very hard to regain strength in this area (Illustration: Peter Greenwood) Fallen arches, also know as having flat feet, or pes planus,…

  • Signs Of Dehydration, Causes And Treatment

    Signs Of Dehydration, Causes And Treatment

    22nd June 2017

    Spot the signs to avoid dehydration and maintain performance when competing. Dehydration can be avoided by drinking little and often, and replacing lost electrolytes (Illustration: Peter Greenwood) Dehydration, one of the most common problems for athletes, is actually fairly easy…

  • WIN 2XU Recovery Tights

    WIN 2XU Recovery Tights

    26th May 2017

    If you’re looking to get back to your peak in the fastest time possible, try these brand new recovery tights from 2XU. The tights provide over foot compression for rapid recovery and is engineered with 2XU’s trademark powerful PWX 105D…

  • Best of Friends

    Best of Friends

    29th April 2017

    Triathlon has opened up a new world of socialising and relationships for age-grouper, Amy Kilpin As we immerse ourselves deep in training, races and performance data, we can sometimes overlook why we are taking part in triathlon in the first…

  • Win USA Race Entry With The Nation’s Tri

    Win USA Race Entry With The Nation’s Tri

    28th April 2017

    One lucky Triathlon Plus reader can win free entry to the Nation’s Tri – Sprint or Olympic The 12th Annual Nation’s Triathlon will take place Sunday, September 10, 2017 in the nation’s capital, Washington, D.C. It features a course that…

  • How To Stop Leg Cramps

    How To Stop Leg Cramps

    24th April 2017

    Cramps are a common running and cycling injury, here’s how to avoid them Leg cramps are painful muscle contractions and once they start, it’s hard to shake them (Illustration: Peter Greenwood) It’s not known exactly what triggers cramp, but it’s…

  • How To Know When An Injury Is Serious

    How To Know When An Injury Is Serious

    17th April 2017

    Triathlon injuries can be hard to fathom. We all have the odd twinge, but how do we know if it’s something or nothing? Illustration: Peter Greenwood Anyone who has ever squirmed into a wetsuit, sat on a bike or pulled…

  • Win A Le Col Cycling HC Jacket Worth £300

    Win A Le Col Cycling HC Jacket Worth £300

    15th April 2017

    Le Col’s HC Jacket is one of the most technical and sophisticated cycling jackets available. Designed, tested and manufactured to ex-Tour pro and founder Yanto Barker’s own high standards, every element is built to provide performance, protection and durability for…

  • Win Saucony Freedom ISO

    Win Saucony Freedom ISO

    15th April 2017

    We’ve Got Two Pairs To Giveaway Saucony has really upped its game with their latest shoe, the Saucony Freedom ISO. This super light running shoe is the first to boast Saucony’s full-length EVERUN midsole. The shoe is responsive and speedy,…

  • The Latest Issue Is Out Now

    The Latest Issue Is Out Now

    15th April 2017

    The May-June Issue of Triathlon Plus Magazine is ON SALE NOW Pick up the latest issue of Triathlon Plus; available in supermarkets & in WH Smith.   In this issue: Injury Training: Here’s how to bounce back safely Training Zones:…