Triathlon Training: Fine-tune your kick technique

Triathlon Training: Fine-tune your kick technique

| Swimming, Triathlon Training | 01/12/2014 11:41am

Choose the kick rate that works best with your experience level and style, says Paul Newsome.

Exit-The-Water-Fast

How To Exit The Water Fast

| Swimming, Triathlon Training | 05/08/2014 06:00am

Finish your swim and get out of the water fast to blitz T1 on the way to a new triathlon PB

How to stay calm in open water

How To Overcome Open-water Swimming Fear

| Swimming, Triathlon Training | 31/07/2014 06:00am

Improve pacing and stay calm in open water with these strategies from Dr Izzy Justice and Dinah Mistilis

Open water swim

Cope With Cold-Water Swimming

| Swimming, Triathlon Training | 05/06/2014 06:00am

Heighten your resilience to cold water and improve your swimming in triathlon

Triathlon fundamentals: put your wetsuit on

Triathlon Fundamentals: Put Your Wetsuit On

| Swimming, Triathlon Training | 22/05/2014 06:00am

How to put your wetsuit on quickly and so the fit is at its best

The field in Kona is the toughest on the planet so prearation is key  (Photo: Bakke-Svensson/Ironman)

Best Swim Training For Ironman

| Swimming, Triathlon Training | 12/05/2014 15:01pm

Be a stronger, faster swimmer and nail your Ironman from the start with these swimming drills.

Swim training for triathlon: how to tumble turn

Swim Training: Teach Yourself To Tumble Turn

| Swimming, Triathlon Training | 01/05/2014 06:00am

Race pool triathlons faster and turbo-charge your training swims by learning how to tumble turn

Triathlon swim training: single arm stroke

Triathlon Training: Perfect Single Arm Stroke

| Swimming, Triathlon Training | 03/04/2014 06:00am

Improve your catch, breathing and body rotation with this essential swimming drill, says triathlon coach Steve Bailey

Non Stanford ITU Grand Final 2013 (Photo: Janos Schmidt/ITU)

Swimming With An Arm Injury – Video

| Injuries, Swimming, Triathlon Training | 07/03/2014 12:28pm

Video: Non Stanford’s top tips on swimming with an arm injury

Swim Like An Olympic Champion

Swim Like An Olympic Champion

| Swimming, Triathlon Training | 06/03/2014 06:00am

Eight easy-to-implement training tips from Olympic champion Alexander Popov to help you improve your efficiency, technique and speed

Triathlon Swimming

Swim Like A Pro Triathlete

| Swimming, Triathlon Training | 19/02/2014 06:00am

Pro triathlete Emma-Kate Lidbury shows you the secrets of how to swim faster

Triathlon-Swimming

How To Avoid Swimming Injuries

| Swimming, Triathlon Training | 23/01/2014 06:00am

Avoid swimming shoulder problems with Swim Smooth’s Adam Young

Swimming-Unco-Drill

Improve Your Swimming With The Unco Drill

| Swimming, Triathlon Training | 16/01/2014 06:00am

Use the unco swimming drill to move more fluidly through the water

T3 Triathlon Swim Training Clinic

Next Triathlon Swim Clinic from T3 Training

| Triathlon News | 13/01/2014 16:17pm

The next triathlon swim clinic from T3 Training hits Loughborough this February

Perfect Touch Turn - Improve Your Swimming

Touch Turn Faster In The Pool

| Swimming, Triathlon Training | 02/01/2014 06:00am

Swim faster by learning the perfect touch turn to improve efficiency and splits in the pool

Swimming

Swimming Training Plans For Triathlon

| Swimming, Training Plans, Triathlon Training | 01/01/2014 10:15am

Free triathlon swimming training plans to help you improve your swimming and swim faster

Swim Faster Pool Training

4 Rules To Swim Faster

| Swimming, Triathlon Training | 19/12/2013 06:00am

Turbo charge your swim and fine tune your training with these four keys to swimming faster

Mix your strokes to swim faster

Mix Your Strokes To Swim Faster

| Swimming, Triathlon Training | 09/11/2013 05:30am

Learning the basics of butterfly and backstroke can help you improve your front crawl

Swim rules

Swim Faster By Following These Rules

| Swimming, Triathlon Training | 28/10/2013 05:30am

Steer clear of common swimming mistakes and improve your speed in the water with this guide

Photo courtesy of triathlon.org / Arnold Lim / ITU

Swimming Training: How To Navigate Faster In Open Water

| Swimming, Triathlon Training | 25/09/2013 05:30am

Knock minutes off your triathlon swim splits and save valuable energy with these tips from coaching editor Phil Mosley

Fix Your Swimming Triathlon Training Plan

Swim Better In 8 Weeks Triathlon Training Plan

| Training Plans, Triathlon Training | 22/08/2013 14:30pm

Fix your swim in 8-weeks with our latest free triathlon training plan

Swim Zone

How To Streamline Your Swim Kick

| Swimming, Triathlon Training | 21/08/2013 05:30am

Reduce drag from your legs to go quicker in the water with Phil Mosley’s kicking masterclass

How to remove your wetsuit quickly in transition

How To Remove Your Wetsuit Quickly In Transition

| Race Day Tips, Swimming, Triathlon Training | 19/08/2013 05:30am

ve vital seconds in transition by following these seven simple steps to removing your wetsuit

How To Swim in a wetsuit

Triathlon Swimming: How To Swim In A Wetsuit

| Swimming, Triathlon Training | 24/07/2013 05:30am

Fine-tune your open-water stroke with these essential tips for wetsuit swimming from elite triathlete Tamsin Lewis

How to stay calm in open water

How To Stay Calm In Open Water

| Swimming, Triathlon Training | 03/07/2013 05:30am

Outdoor swimming requires mental strength. Follow these top tips to overcome your fears

 



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