Dr Tamsin Lewis gives us the low-down on how to avoid colds this winter
Top cash saving tips for triathlon
TriRadar coaching editor Phil Mosley on how a run and walk strategy could speed up your triathlon run
Learn how the body responds to the pressure of a race and then develop an armoury of personalised tricks to deal with it
A flat tyre doesn’t always have to mean a ruined race. Here’s how to stay calm and fix a puncture at lightning speed
Finding the best sports bra for running and triathlon can be difficult, here’s how to get it right
Four foam roller massage moves for running injury prevention
Not all wetsuits are the same. Swim Smooth’s Paul Newsome tells you how to choose one that matches the way you swim
Five top tips for learning triathlon swimming from scratch
These 25 beginner’s Ironman tips will help make your first iron-distance triathlon a success.
Many triathletes starting out towards their first race wonder if they really need a tri-specific wetsuit. Unfortunately, borrowing a surf wetsuit from a friend won’t do you any favours. Here’s our guide to deciding which triathlon wetsuit to buy.
What is a triathlon? Here’s a guide to the fantastic world of swim, bike and run
There aren’t too many sports where amateurs of all ages can regularly represent Great Britain in international competition. Triathlon is the exception. In the April 2011 issue of Triathlon Plus magazine, out today, we’ll show you how.
Have you over-indulged this Christmas and New Year? We’ve got some excellent tips to lose the festive paunch in a sensible and healthy way.
Coaching editor Phil Mosley shows you how to get your warm-up right while you’re training in the cold over Christmas.
Use these tricks for the mental strength to face your start line doubts and step up to first place
Being prepared ahead of a race will be crucial to your success, so keep these tips in mind…
The biggest purchase you’ll make for triathlon is also the one that can make the most difference to your race finish time and, more importantly, your experience.
Hone your swim with the tricks and equipment used by the pros…
Nobody suggests that drinking to excess will improve your PB, but just how much does the occasional tipple affect your training?
