Triathlon Tips

  • How to make time your friend in triathlon

    28th July 2015

    Stay positive and maximise your busy schedule to create important marginal gains… Firstly, we know, it’s not your fault. Whether it’s a busy week at the office or you’ve got to ferry children around after school or perhaps a social plans you really don’t want to sacrifice,…

  • Master the Superman

    2nd January 2015

    Build your core strength and stabilise your body during swim/bike/running. 1. Get in line Start the Superman on all fours. The object of it is to perform the movement without shifting your weight to one side or the other so once…

  • Run Stronger Without Running

    28th December 2014

    Use a break from running to run stronger with these five smart strategies. Whether you’re injured at the moment or just trying to stay indoors as much as you can, there’s plenty you can do to improve your running without…

  • Ironman Veteran Mike Shaw Reveals His Top Tips

    1st August 2013

    11 time Ironman finisher Mike Shaw, sponsored athlete at Team Carbon Bikes, reveals his top training tips Mike Shaw reveals his top 11 tips he wish he’d known before doing an Ironman 1. Don’t overdo the taper. For the first few of…

  • Triathlon On A Budget

    30th January 2013

    Top cash saving tips for triathlon. Triathlon doesn’t have to leave you broke As a self-confessed triathlon addict, I spend every spare second running, cycling or swimming while every spare penny gets spent on the latest must-have tri kit. As…