Nutritionist Dr Kevin Currell examines the pros and cons for triathletes of the paleolithic / hunter-gatherer diet
Triathlon coach Garth Fox explains how to sharpen up your running for the summer race season
Get set for your first long-distance triathlon with our My First Ironman training plan
Time trials can be brilliant high-intensity cycle training sessions, says coaching editor Phil Mosley
Triathlon coach Andy Bullock explains the pros and cons of mixing swimming strokes
Many people think that sugar is the root of all evil. But is it any different for triathletes?
Up and coming pro Richard Horton explains how cross training has been key to his success
Can power meters boost your cycling performance? Expert Jeff Jones explains
6 ways to help you pace the perfect race
3 New Ways To Swim Faster
How to train for triathlons with a heart-rate monitor to boost your endurance and speed
Sharon Laws shares her top 5 training tips to help make you faster and stronger on the bike
The best winter brick sessions for triathletes revealed by coaching editor Phil Mosley
Dr Tamsin Lewis gives us the low-down on how to avoid colds this winter
Fuel yourself properly to avoid energy crashes during the bike leg of a triathlon
The 30 minute strength session to speed your triathlon swimming outside the pool, from Triathlon Plus SA Editor Glen Gore
If you are training for a marathon, download our FREE training plan now
3 top winter training sessions for the bike from coaching editor Phil Mosley
These exclusive Ironman 70.3 triathlon training plans from Triathlon Plus are perfect to help you on your way to a fantastic first middle-distance event or a new PB.
Expert half marathon training advice
Our exclusive Ironman triathlon training plans from Triathlon Plus will help you on your way to tackling the greatest challenge in the sport.
These exclusive Olympic-distance triathlon training plans from Triathlon Plus are designed to get you stronger and faster for your next race.
Our exclusive sprint triathlon training plans from Triathlon Plus will get you started in tri or hone your short-distance skills.
Our exclusive duathlon training plans from Triathlon Plus will help you start and end your triathlon season in style.
Our exclusive winter triathlon training plans from Triathlon Plus will help you work out and keep in shape over the cold season.
