Could you take on a 60 mile course including a 13 mile run up and down Ben Nevis? Read on if you’re up for the challenge…
Use this focused, time-efficient New Year triathlon training plan to stay fit without eating into festive family time.
Credit: Charles Witton Photography Entries are now open for the second edition of the Huntsman Triathlon taking place on Sunday 11th of October 2015. Situated in the Hawley Hard training ground on the banks of the idyllic Hawley Lake, Hampshire. The race features an open-water swim in the lake itself, a fast road cycle around the beautiful Hampshire […]
Train effectively every time by working out your cycling lactate threshold, says coach Phil Mosley.
Short on time and energy? This five minute fuel is a perfect example of triathlon nutrition and tastes amazing. With a good balance of protein and carbohydrate, this hearty sarnie is perfect to kick-start your recovery after a tough session.
Choose the kick rate that works best with your experience level and style, says Paul Newsome.
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Jan Frodeno and Meredith Kessler score recording breaking wins at the US Pro Championships
Aussie A-lister talks about his triathlon roots, toughest race, new role as Fitness First Corporate Triathlon ambassador and life in Tinseltown