Triathlon Training

  • Recovery Products for 2017

    Recovery Products for 2017

    18th February 2017

    As you know, recovery is an essential part of any triathletes training plan. We need to take the necessary precautions to avoid injury so that we can train, improve and race at our optimum level. With that in mind here’s…

  • MYCYCLING™: Transform Your Performance

    MYCYCLING™: Transform Your Performance

    16th February 2017

    Technogym launches MYCYCLING™, their new home training solution. MYCYCLING™ combines a hi-tech smart trainer, a native app with personalised programmes, and a network of professional coaches able to guide you and develop a tailor-made training programme for you. It also…

  • Q&A with Helena Hills, Co-Founder of TrueStart Coffee

    Q&A with Helena Hills, Co-Founder of TrueStart Coffee

    11th February 2017

    We recently reported that Helena Hills of TrueStart Coffee had won the Brand of the Future Award at the Natwest Everywoman Awards. We have caught up with her to find out more about how this inspired triathlete is changing the…

  • Valentine’s Treats That Won’t Ruin Your Waistline

    Valentine’s Treats That Won’t Ruin Your Waistline

    10th February 2017

    It seems we’ve only got into the swing of things following the festive season, and then Valentine’s Day is suddenly here to derail all our saintly intentions… While love can be all kinds of wonderful, it’s not always the greatest…

  • Four Recovery Mistakes to Never Make Again

    Four Recovery Mistakes to Never Make Again

    8th February 2017

    Post-workout recovery is just as important as your actual workout. Recovery is where you reap the benefits of your efforts, allowing your muscles to repair and grow. A successful recovery process also helps you prevent injury, so you can continue…

  • Get ‘UP&GO’ and Make The Most Of Every Morning

    Get ‘UP&GO’ and Make The Most Of Every Morning

    1st February 2017

    Cramming breakfast into your morning can be a challenge for most people and, according to research, nearly half of us skip the most important meal of the day at least once a week due to our hectic lifestyles. You can…

  • Boost Oxygen

    Boost Oxygen

    31st January 2017

    Boost Oxygen: It’s time to take control of what you breathe in! As oxygen directly fuels 90% of body and mind functions and research shows oxygen consumption levels are as low as 21%. Boost Oxygen say that it’s time for…

  • Kate Percy Launches Go Bites®

    Kate Percy Launches Go Bites®

    27th January 2017 1 Comment

    Kate Percy’s Go Bites® come in 3 flavours and have been perfectly tailored by Kate to release the right amount of energy at the right time. They are gluten free, dairy free, have no refined sugar and are packed with nutrients. Boost –…