Triathlon Plus issue 51 focuses on improving your tri weakness. Our main feature, smash you weakness, is full of top tips from the pros to help you overcome yours. We’ve also got a group test of the best energy bars as well as expert advice from Dr. Tamsin Lewis on how to boost your immune system and stave off those dreaded winter colds that can throw your training off track.
You’ll find Triathlon Plus issue 51 at all good newsagents and supermarkets or Save time and money by having every issue delivered to your door or digital device by subscribing to the print edition or buying digitally through Zinio or Apple Newsstand.
Scroll down for the full contents.
ON THE COVER
EIGHT HELMETS RATED
Light road lids for under £100 to see you safe to the new season
FIX YOUR WEAKNESS
Swim, bike and run better than ever with three world-beating athletes
“I’D DO WHATEVER IT TAKES TO RACE AGAIN”
How Bohdan Dawyd fought back from illness and injury to race tri
BIG NAMES BACK IN ACTION AT CHALLENGE WANAKA
Plus action from Ironman 70.3 South Africa in this month’s Race Reports
SWIM STRENGTH: 5 WAYS TO UP YOUR POWER
A coach’s guide to the strength moves you need to swim better
25 WAYS TO STAY STRONG TILL SPRING
Dr Tamsin Lewis on avoiding colds so you can keep training all winter
ULTIMATE BIKE-RUN SETS FOR WINTER
Coaching editor Phil Mosley on how to hone your bike-run speed
RACE YOUR BEST IRONMAN 70.3 IN 12 WEEKS
Part two of coach Richard Smith’s guide to training for middle distance
15 ENERGY BARS
Cranking up the miles this winter? Get your teeth into our big bar test
FOUR GREAT 2K BIKES
Get serious about your biking with one of these four mile-munchers
106 SPRING EVENTS TO GET YOU BACK UP TO SPEED
Plan your season with our race listings to early June
EVERY MONTH
THIS IS YOUR WORLD
Single-discipline events to help you tackle your weak spots this year
UP TO SPEED
News, reviews and tips including a unique adjustable triathlon saddle
MAILBOX
Your chance to have your say on the world of triathlon
SUBSCRIBE AND RIDE!
Bag your top-quality Lezyne alloy track pump and get Triathlon Plus delivered to your door!
COMEBACK TALES
Rich Allen thinks the way to man’s results are through his stomach
TREW STORIES
Take yourself back to the heat of battle with Steve Trew
GEAR
BRAND NEW KIT
The latest tri-related gear, including deep-rim wheels from Novotec and Altura women’s bike gear
TRAINING ADVICE
BEAT THE BONK
Ride hard every session with coach Phil Mosley’s guide to avoiding energy crashes
SOLVED!
Our experts answer your questions, including how to break away from a performance plateau
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Posted on Friday, February 1st, 2013 at 5:30 am under Latest Issue, Magazine. You can subscribe to comments. You can leave a comment, or trackback from your own site.
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