Triathlon Plus issue 50 is all about getting you in the best possible shape for the 2013 season. Our main feature, stronger leaner faster, gives you the low-down on what it takes to improve your performance and to achieve that elusive PB. We’ve also got a group test of the best turbo trainers as well as expert advice from DR. Tamsin Lewis on how to cope with the demands of an Ironman.
You’ll find Triathlon Plus issue 50 at all good newsagents and supermarkets or Save time and money by having every issue delivered to your door or digital device by subscribing to the print edition or buying digitally through Zinio or Apple Newsstand.
Scroll down for the full contents.
ON THE COVER
6 OVERSHOES
Keep your feet warm and dry as you train with these shoe covers
STRONGER, LEANER, FASTER
Eighteen power sessions to get you ready to race again
“MY IRONMAN BROTHER-IN-LAW SAVED MY LIFE”
How John Nellist found the ultimate training partner in his family
5 MUST DO RUN MOVES
Avoid injuries and run stronger than ever with this strength workout
BEAT BOREDOM WITH THIS SWIM SET
Maximise your lunch-hour swim with this easy-to-do pool workout
BIKE HARD ALL WINTER WITH THREE KEY SESSIONS
The super-effective bike workouts that’ll boost your motivation and get you in great shape for the spring
IRONMAN: 9 TOUGH LESSONS FROM HAWAII
Medic and athlete Dr Tamsin Lewis on how to cope with the big one
THE PLAN
Your four-week food and training plan to get in race shape
FIX YOUR LONG DISTANCE FUEL PROBLEMS & REBUILD YOUR BODY FOR TRIATHLON
Our experts answer your questions in our Solved section
9 TOP TURBOS
Keep on top of your bike speed this winter with these turbo trainers
4 BIG MONEY BIKES
A quartet of the latest superbikes tested in dirty, real-world conditions
EVERY MONTH
THIS IS YOUR WORLD
Six duathlons to keep you up to race speed until the tri season
UP TO SPEED
The latest news, reviews and tips including the new Specialized Ruby
MAILBOX
Air your views on the world
of triathlon
SUBSCRIBE AND RIDE
Get a Lezyne rear light worth £40 when you subscribe today
RACE REPORTS
Action from Ironman Cozumel, Ironman 70.3 Phuket, and Ironman Western Australia
RACE LISTINGS
Keep the competitive fires burning with our comprehensive listings
COMEBACK TALES
Rich Allen knows that no-one’s too old or experienced to take advice
TREW STORIES
Steve Trew on breaking down your goals into bite-sized pieces
GEAR
BRAND NEW KIT
The best triathlon gear including FSA’s SL-K carbon tubular wheels
GREAT READS
THE DRAFTING DILEMMA
Why riding one behind another is still a contentious issue in our sport
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Posted on Friday, January 4th, 2013 at 5:30 am under Latest Issue, Magazine. You can subscribe to comments. Comments are closed.
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