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Old 01-08-2012, 02:34 AM
bbr65@bigpond.com bbr65@bigpond.com is offline
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Default ironman wales 2012
i am competing in ironman wales i am living in busselton in west australia which is pretty flat and i am looking for information on the bike course eg;hills as i will have to do some training on a stationary bike or is there any dvds of the course any help will be most appreciated
thanks brian
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Old 01-08-2012, 03:29 PM
kelvyn kelvyn is offline
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Default IM Wales
hi the tv coverage of ironman wales is on you tube
http://www.youtube.com/watch?v=PV6jx60zYFo don,t know if this can help, good luck with your training see you 16 sept..
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Old 04-30-2012, 07:02 PM
grant.smith grant.smith is offline
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Check the IM Wales website, all the course data you could ever want is on there...
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Old 12-09-2012, 11:18 PM
Ischyter Ischyter is offline
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Thank you for*good*communication.
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