The Tour de Zwift returns JANUARY 10 – FEBRUARY 13
Our guide to how to qualify for the 2023 World and European Championships
12th January 2022
10th January 2022
6th January 2022
14th December 2021
14th December 2021
27th September 2019
Triathlon Training – Should You Train with a Cold? Triathlon Training – Should You Train with a Cold? The average adult will catch a cold between 2 and 3 times per year. Colds are annoying at the best of…
How do I qualify for the Triathlon Age Group Team? (Part 1) Focusing on Sprint & Standard Distance Teams. One of the most amazing things about triathlon apart from being a great sport is the ability for all home nation…
The Triathletes Guide to Heart Rate Variability Training (HRV) What is Heart Rate Variability? Heart Rate Variability, or HRV for short, is the varying difference of time between heartbeats. You may commonly hear when a heart rate is measured that…
Wondering how to start triathlon training, then this is for you! You may be thinking about starting a triathlon, you may have even just booked a race and are now thinking you need to crack on and get prepared for…
I have a new obsession. It’s not running, swimming or cycling – it’s not even strength and conditioning. It is frequently and feverishly checking the weather forecast. The Ben Nevis Braveheart Triathlon is just five days away and, as autumnal…
If you’re doing the Ben Nevis Braveheart Triathlon on 14th September, here’s some advice on how to taper from Sean McFarlane to make sure you’re fresh for race day… With race day now less than two weeks (yes, two weeks!)…
In 15 day’s time, I will be entering a sea loch at the start of the epic Braveheart Triathlon, writes Malcolm Bradbrook. All being well, sometime later that day I will cross the finish line having swum 1.9km, biked a…
Malcolm Bradbrook outlines what has finally inspired him to take the mountain tops and challenge his limits in triathlon. Ever since I completed my first triathlon I promised myself that one day soon I would push the boundaries and go…
It’s not always easy to stay active, even if you train hard when you do exercise.., We all know that an hour or two of exercise a day isn’t necessarily enough to counter the ill effects of sitting down at…
A new sportive triathlon takes place on 10th August offering a challenging route with 4000 feet of elevation through the Surrey Hills and South Downs. Triathlon coach Lee Brown reveals how to get fit for this challenge… Castle to…
