One of the UK’s must-do events
Expertise is a process, not an outcome. (Terry Laughlin)
23rd April 2019
16th April 2019
8th April 2019
1st April 2019
27th March 2019
13th March 2019
I have a new obsession. It’s not running, swimming or cycling – it’s not even strength and conditioning. It is frequently and feverishly checking the weather forecast. The Ben Nevis Braveheart Triathlon is just five days away and, as autumnal…
If you’re doing the Ben Nevis Braveheart Triathlon on 14th September, here’s some advice on how to taper from Sean McFarlane to make sure you’re fresh for race day… With race day now less than two weeks (yes, two weeks!)…
In 15 day’s time, I will be entering a sea loch at the start of the epic Braveheart Triathlon, writes Malcolm Bradbrook. All being well, sometime later that day I will cross the finish line having swum 1.9km, biked a…
Malcolm Bradbrook outlines what has finally inspired him to take the mountain tops and challenge his limits in triathlon. Ever since I completed my first triathlon I promised myself that one day soon I would push the boundaries and go…
It’s not always easy to stay active, even if you train hard when you do exercise.., We all know that an hour or two of exercise a day isn’t necessarily enough to counter the ill effects of sitting down at…
A new sportive triathlon takes place on 10th August offering a challenging route with 4000 feet of elevation through the Surrey Hills and South Downs. Triathlon coach Lee Brown reveals how to get fit for this challenge… Castle to…
Ben Price talks about how a coach can help you achieve your performance goals and how it has helped him become fitter and faster. In November of last year, I wrote about the benefit of having a coach. In the…
Now is the perfect time to hit the great outdoors and try a new, adventurous fitness pursuit says Claire Chamberlain With its warmer weather and longer days, summer is the perfect time to go on an adventure. While it would…
Double Olympic time trial champion Fabian Cancellara reveals the most common training mistakes made and how to avoid them. Interview: Mark Bailey Want to be a better cyclist? Follow these top tips from Fabian Cancellara and you’ll see your race…
‘Putting the Evidence back into Running Injury & Prevention’ Are you a regular runner or coach keen to learn more about how to avoid running injuries and get the most from your running? Are you confused by the variety of…
