One of the UK’s must-do events
Expertise is a process, not an outcome. (Terry Laughlin)
10th October 2018
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Written by Tim Green My wife and I have been happily married for 8 years. We have two wonderful children and are fortunate to live in Perranporth on the north coast of Cornwall. One of the reasons our marriage functions,…
One of the keys to progressing in sport is to surround yourself by people that are going to push your physical limits. On Tuesday I had people doing just that! Tuesday marked the return of the BIG brick session after…
New from Kate Percy’s Go Faster Food is a delicious energy snack with a fruity twist. Well known for her Go Faster Food recipe books for athletes and her original range of Go Bites®, Kate’s colourful new varieties are hand-rolled…
Spanish World Champion Triathlete, Javier Gómez, is considered an unstoppable force, with credentials that are arguably unmatched in his field of endurance sport. The acclaimed Olympic medalist, and most coveted in the stable of athletes held by his Swiss sportswear…
It might be 6 months away but my coach (Dave Newport) and I are already talking about my main target next year – the European Elite Middle Distance Duathlon Champs in May. Whilst I’ll be racing for the Cheltenham Harriers…
The race is on to secure entry to Great Britain’s two legs of the prestigious ITU World Triathlon Series in 2019. The events, taking place in June next year are a tale of two halves; gathering the world’s best triathletes…
Written by Alex Clark MCSP, In-House Physiotherapist at Neo G Getting injured is one of the worst things about working out or taking part in a sport, and it’s more common than you might think, with more than one-in-ten of…
Brighton and Hove Triathlon 2019 has successfully been named an ITU Sprint Age Group Qualifier for the ITU World Championships, which will take place in Edmonton in 2020. The Standard Distance race will also be a Qualifier for the European…
The Ben Nevis Braveheart Triathlon has firmly established itself as one of the UK’s must do events. Warm Atlantic waters are followed by a classic Highland rural road bike section. But of course, the jewel in this most epic of…
If you like to keep a stack of protein bars to hand, this simple recipe will have them ready to eat within an hour! These are brilliant if you are on the move and need a quick energy boost before…
