The Ben Nevis Braveheart Triathlon 2019

The Ben Nevis Braveheart Triathlon 2019

One of the UK’s must-do events

Deliberate Practice & The 10,000 Hour Rule

Deliberate Practice & The 10,000 Hour Rule

Expertise is a process, not an outcome. (Terry Laughlin)

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Latest Articles

  • Dryrobe Leads The Way As The World’s Most Advanced Change Robe

    Dryrobe Leads The Way As The World’s Most Advanced Change Robe

    20th February 2019

    From humble beginnings and a solitary car park in the depths of Cornwall to an international business with world-renowned partners, the trajectory of dryrobe has been quite incredible. Founded by North Devon surfer, Gideon Bright, who has over 30 years’…

  • Ben Price: It’s Not All About The Result

    Ben Price: It’s Not All About The Result

    19th February 2019

    As athletes, we often become focused on the potential result in our upcoming races. It’s totally natural to dream of that great position, train our backsides off, then frantically scan the start-list for potential rivals! But it isn’t all about…

  • 2019 Beijing International Triathlon Is Open For Registration

    2019 Beijing International Triathlon Is Open For Registration

    18th February 2019

    IMG, in partnership with the Fengtai Sports Bureau of Beijing announced registration is now open for the eighth annual Beijing International Triathlon set to take place on Sunday, September 8, at the Garden Expo Park in the Fengtai District of…

  • Peanut Butter & Cranberry Protein Bars

    Peanut Butter & Cranberry Protein Bars

    15th February 2019

    If you like to keep a stack of protein bars to hand, this simple recipe will have them ready to eat within an hour! These are brilliant if you are on the move and need a quick energy boost before…

  • New Limitless SwimRun Suits From Aqua Sphere

    New Limitless SwimRun Suits From Aqua Sphere

    13th February 2019

    New “Limitless” suits deliver the ideal blend of warmth and flexibility for practising swimming and running and for competing in SwimRun events The new “Limitless” SwimRun suits from Aqua Sphere combine the brand’s proven Thermo-Guard technology which helps to retain…

  • Fine-Tune Your Recovery

    Fine-Tune Your Recovery

    12th February 2019

    Cardiff Triathletes coach Patrick Lees reveals his top tips for maximising your training.

  • Trio Of World Class Straight Line Swimming CPDs

    Trio Of World Class Straight Line Swimming CPDs

    11th February 2019

    The Swimming Teachers’ Association (STA) has partnered and endorsed a trio of new Straight-Line Swimming CPDs, which have been created by double open water 10k World Champion and silver Olympic medalist Keri-anne Payne and triple Olympian David Carry.  Their new…

  • Tuff Fitty Triathlon Club Present The Frosty

    Tuff Fitty Triathlon Club Present The Frosty

    10th February 2019

    Dubbed as one of the best early multisport races of the year, Frosty is presented by Tuff Fitty Triathlon Club in West Sussex. The event is a very successful annual competition with the 2019 event being the 24th staging of…

  • Over-Training: Avoid Burnout

    Over-Training: Avoid Burnout

    8th February 2019

    We’ve all heard the saying ‘No pain, no gain’, but is this really the best advice? Triathlon training is sometimes a tricky balance. Most of us know that in order to improve at triathlon, you need to train hard and…