One of the UK’s must-do events
Expertise is a process, not an outcome. (Terry Laughlin)
16th November 2018
16th November 2018
14th November 2018
8th November 2018
30th October 2018
25th October 2018
The creators of the first smart cycling trainer on the market have once again revolutionised the world of indoor cycling. Their new Smart AIR marks a turning point for direct-drive devices: its resistance unit is suspended in mid-air, acting like…
The story of how Phil White and Gerard Vroomen disrupted the cycling industry creating the world’s fastest bikes, a new industry “aero road” category and a global cycling brand. “To Make Riders Faster” is an entrepreneurial tale of how two…
Fitness experts have revealed eight of the best snacks for health enthusiasts to get their teeth into after intense exercise. Active lifestyle website Vivotion.com have researched some of the most beneficial post-workout snacks, to help exercisers maximise their recovery and personal progression…
Entries for the 2019 Clumber Duathlon are open for the event on 23 March. The popular north Nottinghamshire duathlon takes place in the beautiful National Trust Park and is being organised under a new banner of the Tri Society. The…
Written by Ben Price I was really excited about having a crack at this famous race until I made a comment on Instagram in advance of the big day. I posted something fairly innocuous along the lines of looking forward…
Written by Andy Blow Hydration is a hot topic every summer, when the warmer weather leads to increases in sweat rates which can make it tough to stay hydrated. However, because we train indoors more when it gets cooler, wear…
How to prevent running impact from causing stress fractures of the foot Stress fractures in the foot are usually caused by the feet’s weight-bearing bones cracking because of the pressure of repeated strikes against hard surfaces that you incur when…
Enjoy a big protein boost with this healthy winter warmer, says nutritionist Gill Cummings-Bell
Written by Ben Price Last week was a great example of the sort of training variety that keeps me motivated and coming back for more! Monday: My half term didn’t start with a lie in as planned. Instead, I was…
British Triathlon has reported a surge in female involvement within the sport, now seeing more females than males take on triathlon as a novice. It was announced today that nearly 55% of the GO TRI online community, British Triathlon’s beginner…
