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The Ben Nevis Braveheart Triathlon 2019

The Ben Nevis Braveheart Triathlon 2019

One of the UK’s must-do events

Deliberate Practice & The 10,000 Hour Rule

Deliberate Practice & The 10,000 Hour Rule

Expertise is a process, not an outcome. (Terry Laughlin)

Recent News

Latest Articles

  • Perranporth Triathlon Nearly Ruined My Marriage

    Perranporth Triathlon Nearly Ruined My Marriage

    16th October 2018

    Written by Tim Green My wife and I have been happily married for 8 years. We have two wonderful children and are fortunate to live in Perranporth on the north coast of Cornwall. One of the reasons our marriage functions,…

  • Ben Price: The Power Of The Group

    Ben Price: The Power Of The Group

    15th October 2018

    One of the keys to progressing in sport is to surround yourself by people that are going to push your physical limits. On Tuesday I had people doing just that! Tuesday marked the return of the BIG brick session after…

  • Kate Percy Lauches Fruit Pursuit

    Kate Percy Lauches Fruit Pursuit

    12th October 2018

    New from Kate Percy’s Go Faster Food is a delicious energy snack with a fruity twist. Well known for her Go Faster Food recipe books for athletes and her original range of Go Bites®, Kate’s colourful new varieties are hand-rolled…

  • Ironman Javier Gomez Ventures Into The Unknown

    Ironman Javier Gomez Ventures Into The Unknown

    11th October 2018

    Spanish World Champion Triathlete, Javier Gómez, is considered an unstoppable force, with credentials that are arguably unmatched in his field of endurance sport. The acclaimed Olympic medalist, and most coveted in the stable of athletes held by his Swiss sportswear…

  • Ben Price: It’s All About Resilience

    Ben Price: It’s All About Resilience

    11th October 2018

    It might be 6 months away but my coach (Dave Newport) and I are already talking about my main target next year – the European Elite Middle Distance Duathlon Champs in May. Whilst I’ll be racing for the Cheltenham Harriers…

  • Three Easy Ways To Recover Faster After A Sporting Injury

    Three Easy Ways To Recover Faster After A Sporting Injury

    7th October 2018

    Written by Alex Clark MCSP, In-House Physiotherapist at Neo G Getting injured is one of the worst things about working out or taking part in a sport, and it’s more common than you might think, with more than one-in-ten of…

  • Brighton & Hove Triathlon Awarded ITU Qualifier Status

    Brighton & Hove Triathlon Awarded ITU Qualifier Status

    1st October 2018

    Brighton and Hove Triathlon 2019 has successfully been named an ITU Sprint Age Group Qualifier for the ITU World Championships, which will take place in Edmonton in 2020. The Standard Distance race will also be a Qualifier for the European…

  • Peanut Butter & Cranberry Protein Bars

    Peanut Butter & Cranberry Protein Bars

    27th September 2018

    If you like to keep a stack of protein bars to hand, this simple recipe will have them ready to eat within an hour! These are brilliant if you are on the move and need a quick energy boost before…