One of the UK’s must-do events
Expertise is a process, not an outcome. (Terry Laughlin)
23rd April 2019
16th April 2019
8th April 2019
1st April 2019
27th March 2019
13th March 2019
Transition locations do not come much more stunning than in the courtyard of Blenheim Palace, writes Malcolm Bradbrook. One of the UK’s most magnificent stately homes gazes serenely down on you as you prepare for the challenge ahead. This year…
Many triathletes suffer from being weak in one discipline or find that lack of time stops them from achieving their peak. Evie Serventi has some useful advice. Want to improve at triathlon but finding one particular discipline more difficult than…
Don’t let your size or age put you off taking up running. Age is just a number and body shape doesn’t need to be a barrier, says Christina Neal, Editor of Outdoor Fitness magazine and author of the book, Run…
Triathlete and triathlon coach Helen Murray has six top tips on how to improve at triathlon and nail a personal best. Get a coach When I first got into the sport, I was totally clueless about training. I trained at…
Race date: 11.5.19 Ben Price, who came fourth in the event, reveals the highs and lows of taking part. The Powerman organisers like to hype it up, create an atmosphere, build-up the anticipation and swell the tension on the start…
If you’re someone who experiences anxiety in the lead-up to an event, or even just during training, aromatherapy can be quite helpful to calm you down in an instant. It can be a bit of an issue when travelling, however,…
Enjoy a big protein boost with this healthy winter warmer, says nutritionist Gill Cummings-Bell
An exciting new event comes to Devon for the first time later this year when Hospiscare hosts Wild Tri, and its big brother, Wild Tri Extreme. This will be a wild take on a triathlon, and promises to be an…
When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in your next session. Your body will recover in time naturally after exercise, but speed is…
Using the iconic image of a perry buoy life ring, as featured in their logo and also doubling as the Society’s mascot Perry Buoy – the ‘Keep ‘em peeled for Perry’ project encourages members of the public to be on…
