Written by Ben Price The Ekoi Koina is the 5th generation Ekoi TT helmet, developed through extensive wind tunnel testing with Patrick Lange who went on to wear it during his course record-breaking Ironman World Championship victory in Kona in…
One of the great things about endurance sport is that in general, the harder you push the greater the reward, whether we’re talking about the immediate session or long-term physical development. Assuming you don’t push yourself to the point of…
Keen to reach the next level? Consider getting a coach. We can spend thousands of pounds on equipment, position and nutrition in the eternal pursuit of increased speed. We are willing to spend big money on training camps and racing…
Written by Ben Price I was really excited about having a crack at this famous race until I made a comment on Instagram in advance of the big day. I posted something fairly innocuous along the lines of looking forward…
Written by Ben Price Last week was a great example of the sort of training variety that keeps me motivated and coming back for more! Monday: My half term didn’t start with a lie in as planned. Instead, I was…
Written by Ben Price At 9 am on Sunday I was standing on the sunny start line alongside a 2000+ strong field at the 37th edition of the Stroud Half Marathon, superbly organised by Immortal Sports. I had a good…
Written by Iain Veitch I actually did this race about 10 years previously when the bike was a MTB route. I did the half distance version and although I won this I was blown away by the fact that the…
Written by Tim Green My wife and I have been happily married for 8 years. We have two wonderful children and are fortunate to live in Perranporth on the north coast of Cornwall. One of the reasons our marriage functions,…
One of the keys to progressing in sport is to surround yourself by people that are going to push your physical limits. On Tuesday I had people doing just that! Tuesday marked the return of the BIG brick session after…
It might be 6 months away but my coach (Dave Newport) and I are already talking about my main target next year – the European Elite Middle Distance Duathlon Champs in May. Whilst I’ll be racing for the Cheltenham Harriers…