Trew Stories: Three Steps to Heaven
23rd February 2016
Steve Trew reveals why you shouldn’t believe the hype and how you can tackle your goals effectively.
Coaches’ Blogs
Trew Stories: You really can do anything
21st January 2016
Steve Trew meets two women who have shown him how it’s possible to overcome hardships in style.
Triathlon Forever
17th December 2015
Steve Trew explains how the old-school triathlete, will keep on going. He just can’t help himself… About 18 months ago (issue 70) my column was about the old-timer triathlete who had swum, biked and run pretty much every course there was, in a time before wetsuits and…
Imposter Syndrome
27th November 2015
When it comes to confidence, sometimes you just have to fake it, says Steve Trew.
Trew Stories: Suddenly I see…
11th November 2015
Mentally preparing for things that could go wrong will help you deal with race day hiccups, says Steve Trew.
Steve Trew: The power of words
4th August 2015
It’s hard to explain but sometimes coaches have that little bit of magic, says Steve Trew… Back when the world was young, our first two sessions in the pool after the Christmas break were always the same. Session one would be a 10 x 400m…
Even pro triathletes make race mistakes
17th July 2015
Just keep smiling and don’t do it again says Phil Mosley… Image: Corbis In issue 81 of Triathlon Plus, I’ve written a sprint triathlon training plan (available here), designed to help you complete your first ever tri. It’ll get you ready for the physical demands…
Tri coach school: knowledge is power
2nd June 2015
Coaching editor Phil Mosley has been back to tri coach school and discovered that, in triathlon, knowledge is power It’s been a busy few weeks for me. I attended two triathlon coaching courses in the space of a week. My head has been buzzing with all…
Steve Trew: A Question of Morality
7th May 2015
For fans of fair sport, can an athlete ever truly step out of the shadow of a doping conviction – and should we let them, asks Steve Trew So Nike is going to sponsor USA super sprinter Justin Gatlin. And why shouldn’t…