Gear

  • Ready To Race Your First Triathlon?

    Ready To Race Your First Triathlon?

    6th July 2018

    Written by Lyuthar Jacobs Crossing your first finish line will be the experience of a lifetime, but it’s no secret that triathlon can be an expensive sport. That doesn’t mean you have to break the bank to begin with. Here…

    Sponsored

  • Introducing The TAG Heuer Connected Modular 45

    Introducing The TAG Heuer Connected Modular 45

    5th May 2018

    Pushing the limits in watch design for triathletes, TAG Heuer unveiled the second generation of its connected watch, with its partners Intel and Google. Featuring an original concept which is brand new in the field of connected watches: the connected…

    Sponsored

  • ‘Find a good balance’

    ‘Find a good balance’

    10th July 2019

    Double Olympic time trial champion Fabian Cancellara reveals the most common training mistakes made and how to avoid them. Interview: Mark Bailey Want to be a better cyclist? Follow these top tips from Fabian Cancellara and you’ll see your race…

  • Anyone can run

    Anyone can run

    5th June 2019

    Don’t let your size or age put you off taking up running. Age is just a number and body shape doesn’t need to be a barrier, says Christina Neal, Editor of Outdoor Fitness magazine and author of the book, Run…

  • Scentered De-Stress Balm

    Scentered De-Stress Balm

    29th April 2019

    If you’re someone who experiences anxiety in the lead-up to an event, or even just during training, aromatherapy can be quite helpful to calm you down in an instant. It can be a bit of an issue when travelling, however,…

  • The Importance Of The 30-Minute Training Window

    The Importance Of The 30-Minute Training Window

    22nd April 2019

    When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in your next session. Your body will recover in time naturally after exercise, but speed is…

  • Cranberry & Pumpkin Seed Flapjack

    Cranberry & Pumpkin Seed Flapjack

    9th April 2019

    Recipe by ROS Nutrition This delicious snack contains low GI carbohydrate, lots of healthy fats and is high in protein. It is perfect for when you are on the go and in need of some good nutrition or as a…

  • Triathlete’s Favourite: Chocolate Praline Protein Balls Recipe

    Triathlete’s Favourite: Chocolate Praline Protein Balls Recipe

    4th April 2019

    We have an exclusive recipe from Danny Webber, Performance Nutritionist at Nutrition X, for Chocolate Praline Protein Balls ~ aka protein-packed Ferrero Rocher! Ingredients: Cashew Nut Butter (16g) Cashew Nuts, Kernal Only, Plain (40g) Dark Chocolate, 70-84% Cocoa (75g) Hazelnuts,…

  • Ribble Cycles Sign Ironman 70.3 Dubai Champion Adam Bowden

    Ribble Cycles Sign Ironman 70.3 Dubai Champion Adam Bowden

    27th March 2019

    Ribble Cycles are pleased to announce that Adam Bowden will be racing on their aero-optimised Ultra Tri bike in 2019. Following Adam’s win at Ironman 70.3 Dubai earlier this year, Adam says “I feel I’ve only scratched the surface of…

  • Spicy Solution For Strength Loss

    Spicy Solution For Strength Loss

    23rd March 2019

    If you’re training hard, a loss of short term muscle strength is an inevitable part of exercise, but scientists may have found a spicy solution to the problem… In a study1 researchers asked participants to perform high intensity arm exercises,…

  • Banana & Oat Pancakes

    Banana & Oat Pancakes

    21st March 2019

    Start your day with the ultimate training breakfast, perfect for carb loading says Nutrition X’s Danny Webber This is a great meal for triathletes and can be effective either the day before for carb loading or in the hours before…