Let Chrissie Wellington push you in training with this Audiofuel package.
Audiofuel Tri Harder
£39.99 (Full set)
This new series of audio tracks from exercise-music experts Audiofuel combines thumping music with training tips and motivation from Chrissie Wellington. There are eight ‘albums’ in the series: Lace Up, where Chrissie gets you out the door; Run Faster, intense interval runs of 25 to 52 minutes; Ride Harder, 40, 60 and 97 minute spinning/turbo intervals; and Relax with Chrissie, 22 minutes of visualisation and relaxation.
The tracks help to get you in the right mindset for training and control your session though a mixture of cadence work to the beat and inspiration from Wellington. Anything that can get you to sit out 97 minutes on a turbo is a must and there’s a great feeling of satisfaction as you get better at the sessions. The only downside, as with any taped session, is that the motivating aspect might be dulled by repetition.
A great motivational tool to get through turbo and interval sessions.
This review was originally published in Triathlon Plus magazine. Save time and money by having every issue delivered to your door or digital device by subscribing to the print edition or buying digitally through Zinio or Apple Newsstand.
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