Athletes and gym-goers in search of a fast-acting, high-protein recovery formula have a new option at their fingertips thanks to sports nutrition specialist Nutrition X, which has today launched its brand-new Chocolate Mint Big Whey protein shake. Created by Nutrition…
Written by Andy Blow Hydration is a hot topic every summer, when the warmer weather leads to increases in sweat rates which can make it tough to stay hydrated. However, because we train indoors more when it gets cooler, wear…
With rising interest in ‘clean label’, organic and real-food fueling for athletes, revolutionary new nutrition brand, Unit Nutrition, seemed to hit the nail on the head with its unusual aid station offering of UNIT RINSE and tamarind balls at the…
For many athletes there’s often a fine line between training hard to achieve your best results and going a little too hard and compromising your immune system and getting ill. New research, published in this month’s European Journal of Nutrition1,…
Athletes in search of a fuss-free hydration solution have new help at hand from Nutrition X, who have today launched a brand-new effervescent tablet designed to provide a fast-acting hydration boost pre, during and post-exercise; the Hydra+ tablet. Based on…
Unit Nutrition, a new revolutionary nutrition brand headquartered in New York, has launched a first-to-market sports beverage: a carbohydrate mouth rinse. UNIT RINSE is based on an extensive body of conclusive research that demonstrates how rinsing a carbohydrate solution in…
Coconut water and oil may have shot to nutritional stardom over the last few years, but if you’re looking for a low calorie protein boost, coconut flour could be just the thing. It contains 22g of protein per 100g of…
These Pumpkin Protein Bars from Meridian are the perfect snack for triathletes. They take ten minutes to prepare and then just need some time to chill. What you need: 250g mixed nuts and seeds, whatever you have in the cupboard…
That was the question that was asked as bottles of Erdinger Alkoholfrei were handed around the local triathlon club; ‘does it taste like the real thing?’ There was some apprehension as the tasting began. After all, as one of the…
Vifit Sport’s new range of sports recovery products make it a doddle to get all the protein you need after a hard training session Whether you prefer to train solo or with a partner, say hello to your new teammates:…