Training in the morning is the only way that many athletes can fit workouts into their day and therefore knowing what to eat and how to fuel your body is very important. What you should eat will depend on the type of training you plan on doing.
The latest elite training swimwear collection from MP Michael Phelps uses vibrant Italian fabric infused with rich textures and artistic tones to create maximum visual impact whilst delivering the brand’s signature long lasting performance. The new Evolution Collection encompasses three…
Zwift, the global online training and racing platform for cyclists, has confirmed the 15 invited teams contesting in the Men’s KISS Super League, starting this Wednesday, 23rd January. Billed by Zwift as a demonstration sport in 2019, the KISS Super…
Treat yourself, but don’t over indulge with these yummy cakes, says Gill Cummings-Bell
Written by Karen Parnell There is an amazing amount to cycling Apps on the market and in the beta test stage but which one will keep your winter training blues at bay? It’s easy to fall in the trap of…
Written by Andy Blow Hydration is a hot topic every summer, when the warmer weather leads to increases in sweat rates which can make it tough to stay hydrated. However, because we train indoors more when it gets cooler, wear…
Written by Ben Price The Ekoi Koina is the 5th generation Ekoi TT helmet, developed through extensive wind tunnel testing with Patrick Lange who went on to wear it during his course record-breaking Ironman World Championship victory in Kona in…
The Brownlees and HUUB have collaborated to bring to the market a collection of products for triathletes and swimmers. HUUB have worked with the double Olympic champion, Commonwealth champion and two-time world champion Alistair Brownlee, and his younger brother two-time…
Kalf has today announced the launch of its new 2018 winter collection. Catering for both male and female cyclists, the range comprises of a Club Softshell Jacket, Flux Printed Long Sleeve Jersey, Club Merino Jersey, Club Women’s Bib Tights as…
Some tips for Winter nutrition, courtesy of Etixx.