Episode 362 of the IMTalk triathlon podcast is out now.

IMTalk - Your weekly fix of all things Ironman

IMTalk Podcast – Your weekly fix of all things Ironman

IMTALK episode 362 – Gordo┬áByrn is now available from the IMTalk website.

In this week’s episode:

News: Results for IM Lanzarote and Texas, IM Brazil coming up, Gomez crushes Challenge Half in Barcelona, Terenzo and MBE win Florida 70.3.

This Week’s Discussion: Bevan wants to get to know you guys a whole lot better. He was wondering if you were to get stuck on a desert island what would be the four things that you want to have with you? You can’t take people. Comment here.

Age Grouper of the Week: Carol Murray sent through her husband Dave for this week’s Age Grouper of the Week. While training for the Long Distance European Duathon Championships he got a serious injury. This didn’t stop Dave, he overcame the injury and went on to complete the race. Good luck at the worlds guys.

Interview: We have Gordo from Endurance Corner back on the show this week. He covers┬ábike training so you don’t lose all your speed trying to qualify for Kona every year.

Coaches Corner: John answered a question from Martin Silver Surfer Silvester about taking a month off work to prepare for an IM.