First RNR Tri Camp of 2014 to take place in Florida.

Full details will be up on the RNR website next week, but to give you an idea it will be in beautiful St Petersburg, Tampa Bay which is one of the undiscovered destinations in Florida and a 2nd home to coaches Rich and Tonya. It is home to the largest triathlon club in the World with outstanding facilities and has so much to do and some exceptional restaurants.
The exciting part to this camp is it will include many excursions such as several afternoons at the stunning beach, outlet mall trips, museum visits, theme park trips and dining and relaxing at some fantastic restaurants and bars.

The training will have a large swim technique and improvement focus in an amazing outdoor lap pool, as well as some spectacular runs along the waters edge watching the dolphins and manatee, and biking in the Forte De Soto National park.

Playground to the Rich and Famous, Rich Allen (who is neither rich or famous!) will show you his training ground and favorite restaurants on what promises to be a trip to remember!

Details out next week but please email Rich through his website ( to express your interest. Places are limited and will be on a first come first served basis based on reservation.