Triathlon Plus Magazine

  • Boardman Road Team Carbon FI Bike Review

    1st September 2010

    This Boardman Road Team Carbon FI is just for the ladies. We put it through the Four Ride review. First Ride Back in autumn, Chris Boardman assured us their ‘female informed’ (Fi) bikes will feel just as racy as their male…

  • Trek Speed Concept 9 Bike Review

    1st September 2010

    We fire up the Trek Speed Concept 9 for our Four Ride review. First ride Trek’s Speed Concept aero bike has a top feature set, with slick solutions for carrying tools and food that make the bike more aero. The…

  • Triathlon Superfoods

    31st August 2010

    To get the best out of your body, you have to put the best in, so make sure you include these simple staples in your diet… PORRIDGE When you start high intensity training it is essential that you begin training…

  • Does A Caffeine Hit Really Help?

    31st August 2010

    The fact is, caffeine works. Although not all studies have shown the effects of caffeine on endurance performance, most well-conducted studies have shown an improved endurance capacity after ingesting caffeine at a dose of 3mg/kg to 9mg/kg, says leading sports…

  • Swimming Aids: Six Of The Best

    31st August 2010

    Hone your swim with the tricks and equipment used by the pros… The swim leg of a triathlon is the shortest part of a race although training for it can sometimes feel like the longest part. You need to do…