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Triathlon Training

  • Over-Training: Avoid Burnout

    Over-Training: Avoid Burnout

    8th June 2018

    We’ve all heard the saying ‘No pain, no gain’, but is this really the best advice? Triathlon training is sometimes a tricky balance. Most of us know that in order to improve at triathlon, you need to train hard and…

  • MP Brand Launches CHRONOS Goggle

    MP Brand Launches CHRONOS Goggle

    26th February 2018

    Committed to developing outstanding products to help swimmers to achieve peak performance, the MP brand is launching the CHRONOS, a new FINA-approved Swedish-style swimming goggle. The CHRONOS by MP re-thinks this genre to deliver the largest distortion-free field of vision…

  • Benefits Of Sports Supplements In Triathlon Training

    Benefits Of Sports Supplements In Triathlon Training

    23rd February 2018

    Why are triathlons so tough? It’s not just because of the effort involved in each individual stage: it’s because they all require something subtly different from the body. This makes training for triathlons uniquely difficult. Not only do you have…

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  • The Importance Of The 30-Minute Training Window

    The Importance Of The 30-Minute Training Window

    6th February 2018

    When in training for a triathlon, it’s essential to get your nutrition right in the 30-minutes after exercise, so you can feel the benefits in your next session. Your body will recover in time naturally after exercise, but speed is…

  • Avoid Colds This Winter

    Avoid Colds This Winter

    27th December 2017

    Dr Tamsin Lewis gives us the low-down on how to avoid colds this winter. We’ve all been there. You wake up, feeling a bit groggy. Then the headache kicks in, your nose starts running and your muscles ache. Not only…

  • Technogym Announces Integration With Interactive Training Tool Zwift

    Technogym Announces Integration With Interactive Training Tool Zwift

    20th October 2017

    Indoor training with MYCYCLINGTM, the Technogym solution for cyclists, is to become even more engaging and entertaining thanks to its compatibility with the Zwift online platform. With MYCYCLINGTM and Zwift, you will enjoy an engaging and entertaining training experience. You…

  • How To Avoid Getting Colds & Viruses While Training

    How To Avoid Getting Colds & Viruses While Training

    1st October 2017

    How to use moderate training to boost immunity and reduce the risk of catching colds and viruses If your training has been blighted by colds and flu, there may be more than bad luck at play. Research shows that intense…

  • Maintaining Good Mental Health In Training

    Maintaining Good Mental Health In Training

    29th September 2017

    Our mental health needs to be taken care of as much as our physical, but can often be neglected, supposedly in favor of productivity and achievement. In fact, nourishing and sustaining all round health is what keeps us fit and…

  • Triathlon Training Spain Announces Launch Of Masters of Tri

    Triathlon Training Spain Announces Launch Of Masters of Tri

    25th September 2017

    Triathlon Training Spain, today unveiled a new brand and website redesign to relaunch its offering to athletes wishing to specifically focus on training across the triathlon disciplines of cycling, running and swimming. Masters of Tri, a family-owned business run by…