Ironman triathlons sell out fast, so training and planning well in advance are key to success The long lead-time that Ironman races’ popularity forces on you gives you time to have a brilliant race when you do go long next…
Learn to bike like an Ironman pro with exclusive tips from two-time Ironman world champion Norman Stadler The Boardman AiR TTE tri bike has had three years’ dev with input from sponsored pros such as Pete Jacobs RIDE LIKE NORMAN…
Matt Pacocha, US editor of bikeradar.com, meets the man behind some of the most successful time-triallists in cycling You might not have heard of Dr Iñigo San Millán, but he’s behind interesting research that sheds light on the metabolic effects…
Make the most of light evenings after the clocks go forward this weekend with these one-hour triathlon cycling workouts from Kona qualifier and national cycling champion Eamonn Deane At last the evenings are getting longer and with the clocks going…
Nobody said cycling for triathlon was easy, so it’s time for you to get harder, says double UK cycling champion and Kona finisher Eamonn Deane. Excuses, excuses, excuses. I’ve heard them all before. Especially the ones about your dodgy cycling…
Jeff Jones, editor of bikeradar.com, tells you how to shave valuable seconds off your bike splits without it costing the earth in this exclusive excerpt from the latest issue of Triathlon Plus (in shops now). If you want to go…
Ride hard and ride safe by following these tips for making the most of training with friends. Group riding looks spectacular when you see the professionals doing it in the Tour De France, with only a few millimetres between each…
Bin your detox and get some resolutions that will actually make you faster this year, courtesy of world-beating athletes, brilliant coaches and the new issue of Triathlon Plus magazine (out now!). RACE FASTER THIS YEAR You’ve got the festive season…
Coaching editor Phil Mosley investigates whether your New Year’s resolution to lose weight will really help come summer Have you ever wondered what difference a few extra pounds in body weight might make to your triathlon race performances? Do those…
Multiple long-distance triathlon and duathlon champion Catriona Morrison explains how off-road riding can help you step up your autumn training For someone who has a Masters degree in earth and atmospheric sciences, it comes as no surprise that Catriona Morrison…