Bin your detox and get some resolutions that will actually make you faster this year, courtesy of world-beating athletes, brilliant coaches and the new issue of Triathlon Plus magazine (out now!). RACE FASTER THIS YEAR You’ve got the festive season…
Coaching editor Phil Mosley investigates whether your New Year’s resolution to lose weight will really help come summer Have you ever wondered what difference a few extra pounds in body weight might make to your triathlon race performances? Do those…
Multiple long-distance triathlon and duathlon champion Catriona Morrison explains how off-road riding can help you step up your autumn training For someone who has a Masters degree in earth and atmospheric sciences, it comes as no surprise that Catriona Morrison…
Understand the language of cycling with our guide to some commonly used phrases… Turn up to any group ride this autumn and you may be left wondering what on earth people are talking about. Cycling has developed its own language…
Autumn is the perfect time for triathletes to try something new, so get on your bike… Planning your autumn bike training isn’t always easy. With so many months to go before you race again it can be tricky to achieve…
Fix these five simple faults and you’ll shave seconds off your bike split in no time at all… It can be frustrating when you’ve put in lots of miles on the bike but end up with a slower bike split…