Cycling

  • Cycle Training Studio With Real Bikes Opens In London

    8th April 2014

    The first cycling studio in Europe to use real bikes opens in London with backing by Team Sky’s Shane Sutton Following huge success in Singapore and Sydney, Athlete Lab, a revolutionary indoor cycle training studio, has chosen London as its first…

  • Sprint Triathlon Training Plans

    18th March 2014

    Our free sprint triathlon training plans will get you started in triathlon or hone your sprint-distance speed and fitness Using a triathlon training plan provides a guideline to improve triathlon performance, achieve better fitness and get faster quicker. It also makes…

  • Olympic-distance Triathlon Training Plans

    18th March 2014

    These exclusive free Olympic-distance triathlon training plans will help get you stronger, fitter and faster for your next triathlon Olympic-distance triathlons are tough to get through without the right training, so make the most of your sessions with these handy plans…

  • Ironman 70.3 Triathlon Training Plans

    18th March 2014

    Our free Ironman 70.3 triathlon training plans will help you race faster in your next half-Ironman race Ironman 70.3 triathlons can be seriously tough; the 1.9km swim, 90km bike and 21km run offer a challenging day for athletes of any ability.…

  • Ironman Triathlon Training Plans

    18th March 2014

    These exclusive free Ironman triathlon training plans will help you race better and faster in your next long-course triathlon event Ironman triathlons aren’t just tough races to compete in, they’re also incredibly challenging to train for. You’ll need consistency and…

  • Fitness Tricks For Time-Poor Cyclists

    13th March 2014

    Eamonn Deane’s training tips will get you cycling faster, without spending hours in the saddle Trying to cram a decent-length bike ride into your working week can be a real challenge. If you’ve got a family, it can be tricky…

  • How To Pedal Like A Pro Triathlete

    7th March 2014

    Wattbike’s Eddie Fletcher on how to develop the perfect pedalling technique For most of us, the last time we were taught to ride a bike was in childhood, and once we were able to ride safely that was that. Elite…

  • Tri Bike Fitting – How To Get The Perfect Bike Position

    4th March 2014

    Why getting a good bike fit is an essential and instant performance booster at all triathlon distances Chris Newman of The Triathlon Shop explains how the bike fit encompasses every element of triathlon Triathlon bike fitting is essential for any…

  • How To Corner Fast On The Bike

    2nd March 2014

    Shave seconds off your riding time by cornering safely and effectively Confidence The key to a smooth corner is to remain confident. This is helped by having a bike that is comfortable, balanced and fits you. Heads Up During your…

  • Perfect Your Pedal Stroke

    6th February 2014

    Improve your pedal stroke to eliminate dead spots and increase cycling efficiency The best pedalling technique is one that’s smooth, efficient and powerful. Here’s how to pedal like a pro. 1-5 o’clock Your heel will be slightly raised as you move…