Caroline & Justin Hattee are passionate triathletes, parents and coaches. Having launched a kids tri club (Ketton Panthers) about 6 years ago, several parents asked if they could recommend a triathlon book for kids. When they couldn’t find one they…
Mikael Eriksson of Scientific Triathlon discusses how to make the most of your time in the winter training period. The racing season is coming to a close for most triathletes in the northern hemisphere. One of the biggest challenges of…
How to prevent running impact from causing stress fractures of the foot Stress fractures in the foot are usually caused by the feet’s weight-bearing bones cracking because of the pressure of repeated strikes against hard surfaces that you incur when…
With just under a week to go until the sold out field of eight hundred riders take on Red Bull Timelaps, longest one-day cycling race in the world. Team Katusha–Alpecin rider and five-time national champion Alex Dowsett last week confirmed…
Written by Iain Veitch I actually did this race about 10 years previously when the bike was a MTB route. I did the half distance version and although I won this I was blown away by the fact that the…
Eating healthily doesn’t have to be complicated, explains Gill Cummings-Bell… You have to be careful with the farming and canning of tuna so try to choose mercury free and organic if possible. Tuna has a high vitamin and mineral content, particularly when it comes to…
New from Kate Percy’s Go Faster Food is a delicious energy snack with a fruity twist. Well known for her Go Faster Food recipe books for athletes and her original range of Go Bites®, Kate’s colourful new varieties are hand-rolled…
Written by Alex Clark MCSP, In-House Physiotherapist at Neo G Getting injured is one of the worst things about working out or taking part in a sport, and it’s more common than you might think, with more than one-in-ten of…
World-renowned adventurer and best-selling author, Bear Grylls, has partnered with Tobar, a UK-based business since 1973, to create a cutting edge range of insect powder based health bars. Beanstalk, Bear Grylls’ brand extension licensing agency, brokered the agreement. Building on…
Bex Rimmington is the product of Zwift’s amazing Zwift Academy global talent ID program which invites both females and male cyclists/triathletes to compete for a pro contract by riding Zwift. Participants follow a program designed by world-class coaches to help uncover hidden talent throughout the Zwift community.…