Post-workout recovery is just as important as your actual workout. Recovery is where you reap the benefits of your efforts, allowing your muscles to repair and grow. A successful recovery process also helps you prevent injury, so you can continue…
Starting on Saturday 1st April 2017, Keith Diaper, a triathlete from Hedge End in Southampton began an epic challenge; Ironcause. He has been completing one middle distance triathlon – 1.2 mile swim, 56 mile cycle and then a 13.1 mile…
Hever Castle Triathlon is the flagship event of the Castle Triathlon Series which is the backdrop for an end of season triathlon festival extravaganza in Kent (23/24 September). We have partnered with the Castle Triathlon Series and their Communications Partner,…
Trainer Jonathan Francis from One Performance UK explains how you can feel the burn and use it to go faster for longer. I’m certain every triathlete out there, whether amateur or professional, has hit the wall during training or in…
TriRadar has teamed up with the awesome guys at Jimmy’s Iced Coffee to give you a thirst quenching summer prize! To celebrate the summer sun, TriRadar has teamed up with Jimmy’s Iced Coffee, the family-owned makers of ready-to-drink iced coffees,…
Running Free I love cycling. But for sheer out-the-door ease, you can’t really beat running. I can be a mile into my run, up in the Cotswold Hills by the time I’d otherwise rooted around my various drawers and decided…
A game changer in daily fitness claims to be born with the launch of Wetsleeve, an innovative and patented lightweight hydration solution worn right on the forearm. It aims to make hydration seamless and effortless. Users can drink from the…
As triathletes, we know that yoga has benefits for us. It can help us to build strength, endurance and flexibility. There are additional benefits to our mental wellbeing as it encourages us to slow down, remain calm and take a…
Avram Iancu is preparing to swim 2,860 km along the Danube River, from the Black Forest in Germany to the Black Sea in Romania, crossing ten countries and passing four capital cities. Avram will be the first person to swim…
If you’re looking to get back to your peak in the fastest time possible, try these brand new recovery tights from 2XU. The tights provide over foot compression for rapid recovery and is engineered with 2XU’s trademark powerful PWX 105D…